Honey Soy Beef & Roasted Carrot Bowl
Introduction
The Honey Soy Beef & Roasted Carrot Bowl is a delicious and easy meal that combines tender beef strips with sweet roasted carrots. This recipe is perfect for a quick weeknight dinner or meal prep for the week. It’s satisfying, flavorful, and packed with nutrition!
Why Make This Recipe
This recipe is not only simple to prepare, but it also provides a great balance of protein and vegetables. The honey and soy sauce give the beef a sweet and savory taste that pairs beautifully with the natural sweetness of the roasted carrots. Plus, it’s a one-pan dish that saves you time on clean-up!
How to Make Honey Soy Beef & Roasted Carrot Bowl
Ingredients:
- 200g beef strips
- 2 carrots, chopped
- 1 tbsp olive oil
- 1 tbsp honey
- 2 tbsp soy sauce
- 1 cup cooked brown rice
- Optional: sesame seeds, green onions
Directions:
- Preheat the oven to 200°C (400°F).
- In a bowl, mix together the olive oil, honey, and soy sauce.
- Add the beef strips and chopped carrots to the mixture and toss to coat.
- Spread the beef and carrots out on a baking sheet.
- Roast in the oven for about 20 minutes or until the beef is cooked and the carrots are tender.
- Serve over the cooked brown rice and garnish with sesame seeds and green onions if desired.
How to Serve Honey Soy Beef & Roasted Carrot Bowl
Serve the Honey Soy Beef & Roasted Carrot Bowl warm over a bed of cooked brown rice. You can top it with sesame seeds and chopped green onions for extra flavor and crunch. This meal is great on its own but can also be paired with a side salad for a complete dinner.
How to Store Honey Soy Beef & Roasted Carrot Bowl
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it up in the microwave or on the stove until heated through. If you plan to store the ingredients separately, hold off on adding the garnishes until serving.
Tips to Make Honey Soy Beef & Roasted Carrot Bowl
- For extra flavor, marinate the beef in the honey and soy sauce mixture for 30 minutes before cooking.
- You can add more vegetables to the bowl, such as bell peppers or broccoli, for added nutrition.
- If you like a bit of heat, add a pinch of red pepper flakes to the sauce mixture.
Variation
You can customize this recipe by using different proteins like chicken or tofu, or swapping the brown rice for quinoa or cauliflower rice. Each variation adds a unique twist to this tasty dish!
FAQs
1. Can I make this recipe ahead of time?
Yes, you can prep the ingredients ahead of time and store them in the fridge. Just roast and serve when you are ready to eat.
2. Is this recipe gluten-free?
If you use gluten-free soy sauce (like tamari), this recipe can be made gluten-free!
3. Can I add more vegetables?
Absolutely! Feel free to add any vegetables you like. Bell peppers, snap peas, or even zucchini would work well in this dish.
This Honey Soy Beef & Roasted Carrot Bowl is sure to become a favorite in your home. Enjoy the sweet and savory flavors, paired with the satisfaction of a healthy meal!
