Honey Garlic Chicken with Farro & Roasted Broccolini
Are you looking for a delicious and nutritious meal that is easy to make? Look no further! Honey Garlic Chicken with Farro & Roasted Broccolini is here to satisfy your cravings. This dish brings together sweet and savory flavors, tender chicken, hearty farro, and vibrant roasted broccolini. It’s perfect for a weeknight dinner or a special occasion.
Why Make This Recipe
This recipe is not only tasty but also packed with goodness. The chicken thighs are juicy and full of flavor, while farro is a wholesome grain that adds fiber and protein. Roasted broccolini brings freshness and crunch to your plate. Plus, you’ll love the simplicity of this dish—it’s quick to prepare and will impress your family and friends.
How to Make Honey Garlic Chicken with Farro & Roasted Broccolini
Ingredients:
- 1 lb boneless skinless chicken thighs
- 2 tablespoons olive oil
- Salt & black pepper, to taste
- 1 bunch broccolini, trimmed
- 1 cup uncooked farro
- 2 cups chicken broth or water (for farro)
- 1/4 cup honey
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar or apple cider vinegar
- 3 cloves garlic, minced
- 1 teaspoon cornstarch + 1 tablespoon water (optional, for thickening)
Directions:
Preheat the oven to 425°F (220°C). Spread the broccolini on a sheet pan, drizzle with 1 tablespoon olive oil, and season with salt and pepper. Roast for 15–20 minutes until tender and slightly charred.
While the broccolini roasts, cook the farro in broth or water according to package instructions. Once cooked, drain and fluff with a fork.
In a small saucepan over medium heat, combine honey, soy sauce, vinegar, and garlic. Simmer for 2–3 minutes. If you want a thicker glaze, stir in the cornstarch slurry and cook until thickened.
Season the chicken thighs with salt and pepper. In a large skillet, heat 1 tablespoon olive oil over medium heat. Add the chicken thighs and cook for 5–6 minutes per side until golden and cooked through.
Pour the honey garlic sauce over the chicken in the skillet and toss to coat. Let it simmer for 1–2 minutes.
Serve the chicken over farro with roasted broccolini on the side. Drizzle with extra glaze if desired.
How to Serve Honey Garlic Chicken with Farro & Roasted Broccolini
To serve this dish, place a generous portion of farro on each plate, top it with the honey garlic chicken, and arrange the roasted broccolini alongside. This colorful presentation will make your meal even more inviting.
How to Store Honey Garlic Chicken with Farro & Roasted Broccolini
If you have leftovers, store the chicken, farro, and broccolini in separate airtight containers in the refrigerator. They will stay fresh for up to 3 days. To reheat, simply warm them in the microwave or on the stovetop until heated through.
Tips to Make Honey Garlic Chicken with Farro & Roasted Broccolini
- Feel free to adjust the honey and soy sauce to your taste for a sweeter or saltier glaze.
- Make sure not to overcrowd the skillet when cooking the chicken to ensure even cooking.
- You can also add other vegetables to roast alongside the broccolini, such as bell peppers or carrots.
Variation
For a different take, try substituting chicken thighs with chicken breasts. You can also use quinoa instead of farro for a gluten-free option. If you want a bit of heat, add red pepper flakes to the honey garlic sauce.
FAQs
1. Can I use other proteins?
Yes! You can use chicken breasts, tofu, or shrimp as an alternative to chicken thighs.
2. Is farro gluten-free?
No, farro is a type of wheat, so it is not gluten-free. For a gluten-free grain, consider using quinoa or rice.
3. Can I prepare this dish in advance?
You can cook the chicken and farro in advance and reheat when ready to serve. The broccolini is best roasted fresh for the best texture.
