Healthy Protein Power Bowl
The Healthy Protein Power Bowl is a colorful and nutritious meal that packs a punch with protein and veggies. This dish is perfect for lunch or dinner. It’s easy to make and can be customized to fit your tastes.
Why Make This Recipe
This recipe is a great choice if you want a balanced meal that keeps you full and energized. It combines protein from chicken and eggs, healthy fats from chickpeas, and plenty of fiber from the veggies. Plus, it’s quick to prepare, making it perfect for busy days.
How to Make Healthy Protein Power Bowl
Ingredients:
- Grilled chicken breast, sliced
- Steamed broccolini
- Steamed or roasted carrot sticks
- Hard-boiled eggs, halved
- Cooked chickpeas
- Salt and pepper to taste
Directions:
- Grill or pan-sear chicken breast with a pinch of salt and pepper until cooked through.
- Steam broccolini and carrots until tender-crisp.
- Boil eggs to your desired doneness, then peel and halve.
- Warm chickpeas and season lightly.
- Assemble all components in a bowl in sections.
- Season with cracked black pepper or a drizzle of olive oil, if desired.
How to Serve Healthy Protein Power Bowl
Serve the Healthy Protein Power Bowl warm or at room temperature. You can add your favorite dressing or extra spices for more flavor. It makes a great meal on its own but can also be paired with whole grains like brown rice or quinoa.
How to Store Healthy Protein Power Bowl
To store leftovers, place the ingredients in an airtight container. Keep the chicken, veggies, and chickpeas separate from the eggs until you are ready to eat. The power bowl can be stored in the fridge for up to three days.
Tips to Make Healthy Protein Power Bowl
- Use leftover grilled chicken to save time.
- Feel free to swap in your favorite veggies, such as spinach or bell peppers.
- Adding avocado can give you extra creaminess and healthy fats.
Variation
You can make this power bowl vegetarian by replacing chicken with tofu or tempeh. Another option is to add a variety of nuts or seeds for extra crunch and nutrition.
FAQs
1. Can I use frozen veggies?
Yes, frozen veggies work well! Just make sure to cook them according to package instructions.
2. Is this bowl gluten-free?
Yes, all the ingredients listed are gluten-free!
3. Can I meal prep this?
Absolutely! You can prepare all the ingredients in advance. Just assemble them when you are ready to eat.
This Healthy Protein Power Bowl is a simple, satisfying way to get your nutrients. Enjoy your delicious, colorful meal!
