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Guilt-Free Classic: Ham & Cheese Quiche with a Lighter Touch

Guilt-Free Classic: Ham & Cheese Quiche with a Lighter Touch


If you love quiches but want a healthier version, this Guilt-Free Classic: Ham & Cheese Quiche with a Lighter Touch is perfect for you. It combines classic flavors with a lighter twist, making it a great choice for breakfast, brunch, or even a light dinner. Easy to prepare and delicious, this quiche will quickly become a favorite in your home.

Why Make This Recipe

This quiche is not only tasty but also packed with protein and fresh ingredients. It uses almond milk instead of heavy cream, making it lighter while still rich in flavor. The lean ham and veggies add nutritional value without loading it with excess calories. It’s a perfect dish for those who want to enjoy the comforting taste of quiche without the guilt.

How to Make Guilt-Free Classic: Ham & Cheese Quiche with a Lighter Touch

Ingredients

  • 5 large eggs
  • 1 cup unsweetened almond milk
  • 1 cup chopped lean ham
  • 1/2 cup part-skim shredded cheddar
  • 1/4 cup diced bell pepper
  • 2 tbsp chopped parsley
  • 1/2 tsp onion powder
  • Salt & pepper

Directions

  1. Preheat your oven to 350°F (175°C).
  2. Lightly grease a pie dish to prevent sticking.
  3. In a large bowl, whisk together the eggs, almond milk, and seasonings (onion powder, salt, and pepper).
  4. Fold in the chopped ham, cheese, diced bell pepper, and parsley until well mixed.
  5. Pour the mixture into the prepared pie dish.
  6. Bake in the preheated oven for 35–40 minutes, or until the quiche is firm and golden on top.
  7. Allow it to rest for 5–10 minutes before slicing and serving.

How to Serve Guilt-Free Classic: Ham & Cheese Quiche with a Lighter Touch

This quiche can be served warm or at room temperature. It pairs wonderfully with a light salad or some fresh fruit on the side. Feel free to garnish with extra parsley for a pop of color and flavor.

How to Store Guilt-Free Classic: Ham & Cheese Quiche with a Lighter Touch

To store leftovers, let the quiche cool completely, then cover it with plastic wrap or place it in an airtight container. It can be stored in the refrigerator for up to 3 days. You can also freeze slices wrapped tightly for up to a month. Simply reheat in the oven or microwave when you’re ready to enjoy.

Tips to Make Guilt-Free Classic: Ham & Cheese Quiche with a Lighter Touch

  • For added flavor, consider mixing in other vegetables like spinach, mushrooms, or tomatoes.
  • If you prefer a crustless quiche, simply skip the pie dish greasing step and bake it in a greased baking dish.
  • Experiment with different types of cheese for a unique twist on the flavor.

Variation

You can make this quiche vegetarian by omitting the ham and adding in more vegetables, like zucchini or broccoli. You can also substitute the cheese with a dairy-free option if needed.

FAQs

1. Can I use regular milk instead of almond milk?
Yes, you can use regular milk if you prefer, but almond milk keeps it lighter.

2. How long does it take to prepare this quiche?
The prep time is about 10-15 minutes, and then you bake it for around 35-40 minutes.

3. Can I make this quiche ahead of time?
Absolutely! You can prepare it a day in advance and store it in the fridge before baking. Just be sure to adjust cooking time if it’s chilled from the fridge.


Enjoy your homemade Guilt-Free Classic: Ham & Cheese Quiche with a Lighter Touch! It’s a simple, healthy, and delicious option that everyone will love.

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