Grilled Swordfish Steaks with Strawberry Balsamic Glaze & Feta Orzo Salad
Grilled Swordfish Steaks with Strawberry Balsamic Glaze and Feta Orzo Salad is a delightful dish that perfectly balances the rich flavor of fish with the sweetness of strawberries and the creaminess of feta. This recipe is not only tasty but also colorful and appealing. It is ideal for summer gatherings or a simple family dinner.
Why Make This Recipe
This recipe is a wonderful way to enjoy swordfish, a hearty and meaty fish that holds up well on the grill. The strawberry balsamic glaze adds a touch of sweetness and tartness, making it a unique addition to the dish. Plus, the feta orzo salad brings fresh ingredients together, offering a delicious side that complements the grilled fish. It’s healthy, light, and packed with flavor!
How to Make Grilled Swordfish Steaks with Strawberry Balsamic Glaze & Feta Orzo Salad
Ingredients:
- 2 swordfish steaks (6–8 oz each)
- 1 tablespoon olive oil
- Salt and pepper, to taste
- 1/2 teaspoon garlic powder
- 1/2 teaspoon smoked paprika (optional)
- 1 cup fresh strawberries, hulled and chopped
- 2 tablespoons balsamic vinegar
- 1 tablespoon honey
- Pinch of salt
- 1/2 teaspoon chopped fresh thyme (optional)
- 1 cup dry orzo pasta
- 1/3 cup crumbled feta cheese
- 1/4 cup chopped cucumber
- 1/4 cup halved cherry tomatoes
- 2 tablespoons chopped fresh parsley or mint
- Juice of 1/2 lemon
Directions:
- Preheat your grill or grill pan to medium-high heat.
- Brush the swordfish steaks with olive oil. Season both sides with garlic powder, smoked paprika, salt, and pepper.
- Grill the swordfish for 4–5 minutes on each side, or until the fish is opaque and flakes easily with a fork.
- While the swordfish is grilling, combine the chopped strawberries, balsamic vinegar, honey, thyme, and a pinch of salt in a small saucepan. Simmer for 10–12 minutes, mashing the berries slightly until they reduce into a thick glaze.
- Cook the orzo pasta according to package directions. Drain and let it cool slightly.
- Toss the cooled orzo with olive oil, lemon juice, cucumber, cherry tomatoes, feta cheese, and herbs. Season with salt and pepper to taste.
- Plate the grilled swordfish over a serving of feta orzo salad and spoon the warm strawberry balsamic glaze over the top. Garnish with extra herbs if desired.
How to Serve Grilled Swordfish Steaks with Strawberry Balsamic Glaze & Feta Orzo Salad
Serve the grilled swordfish on a colorful plate with a generous helping of feta orzo salad on the side. Drizzle the strawberry balsamic glaze over the fish for a lovely presentation. This dish pairs well with a light white wine or a refreshing iced tea.
How to Store Grilled Swordfish Steaks with Strawberry Balsamic Glaze & Feta Orzo Salad
You can store leftovers in an airtight container in the refrigerator for up to 2 days. It is best to keep the salad and fish separate if possible to maintain freshness. Reheat the swordfish gently in the microwave or on the stove.
Tips to Make Grilled Swordfish Steaks with Strawberry Balsamic Glaze & Feta Orzo Salad
- Make sure your grill is well-heated to prevent the swordfish from sticking.
- Feel free to mix additional vegetables into the orzo salad, like bell peppers or radishes.
- If fresh strawberries are not available, you can use frozen strawberries as a substitute.
Variation
You can easily substitute the swordfish with other firm fish like tuna or salmon. Additionally, if you prefer, you can replace feta cheese with goat cheese for a different flavor profile.
FAQs
1. Can I make this dish on a stovetop?
Yes! You can cook the swordfish in a grill pan on the stove if you do not have access to an outdoor grill.
2. Is this recipe healthy?
Yes, this recipe is packed with lean protein from the swordfish and plenty of vitamins from the fresh fruits and vegetables.
3. Can I use a different pasta besides orzo?
Certainly! You can use any small pasta shape, like couscous or small shells, depending on your preference.
