Grilled Fennel & Orange Couscous Salad
Grilled Fennel & Orange Couscous Salad is a delightful dish that combines fresh flavors and a variety of textures. This salad is perfect for warm days or as a refreshing side to any meal. With the bright sweetness of oranges and the smoky taste of grilled fennel, it’s a dish that everyone will enjoy.
Why Make This Recipe
This recipe offers several reasons to try it out. First, it’s quick and easy to prepare, making it ideal for weeknight dinners or lunch prep. Second, the ingredients are healthy and packed with nutrients. Couscous is a wonderful grain that cooks quickly, and fennel adds a unique, slightly sweet flavor. Plus, with the addition of fresh herbs and citrus, this salad is bursting with freshness that is sure to impress.
How to Make Grilled Fennel & Orange Couscous Salad
Ingredients:
- 1 cup couscous
- 1 cup boiling water or vegetable broth
- 1 large fennel bulb, sliced into 1⁄2-inch thick wedges
- 2 large oranges, peeled and segmented
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 tablespoon orange juice
- 1 teaspoon honey or maple syrup
- Salt and freshly ground black pepper, to taste
- 2 tablespoons chopped fresh mint or parsley
- Optional: crumbled feta or toasted almonds for garnish
Directions:
- Place couscous in a large bowl and pour over boiling water or broth. Cover tightly and let sit for 5 minutes, then fluff with a fork.
- Toss fennel wedges with 1 tablespoon olive oil and a pinch of salt. Grill over medium heat until caramelized and tender, about 4–5 minutes per side. Let cool slightly, then slice.
- In a small bowl, whisk together lemon juice, orange juice, honey (or maple syrup), remaining olive oil, salt, and pepper.
- In a large serving bowl, combine couscous, grilled fennel, orange segments, and chopped herbs. Drizzle with dressing and toss gently.
- Top with optional crumbled feta or toasted almonds if desired, and serve chilled or at room temperature.
How to Serve Grilled Fennel & Orange Couscous Salad
This salad can be served as a light lunch or a side dish for dinner. It pairs well with grilled meats, fish, or can be enjoyed on its own. For an extra pop of flavor, consider adding a sprinkle of feta cheese or some toasted almonds on top before serving.
How to Store Grilled Fennel & Orange Couscous Salad
Leftovers can be stored in an airtight container in the refrigerator for up to three days. If you find the salad a bit dry after storing, you can drizzle a little olive oil or lemon juice to refresh it before serving.
Tips to Make Grilled Fennel & Orange Couscous Salad
- Make sure to cut the fennel into even wedges for even cooking on the grill.
- Allow the couscous to cool before adding the grilled fennel and oranges to avoid wilting the herbs.
- Experiment with different herbs like dill or basil for a unique twist.
Variation
Feel free to swap out the oranges for other citrus fruits like grapefruit or tangerines for a different flavor. You can also try adding nuts such as walnuts or pecans for an added crunch.
FAQs
1. Can I use whole grain couscous instead of regular couscous?
Yes, you can use whole grain couscous. Just follow the cooking instructions on the package as cooking times may vary.
2. Is this salad suitable for meal prep?
Absolutely! This salad keeps well in the fridge and can be prepared in advance for quick meals throughout the week.
3. Can I make this salad vegan?
Yes, this salad is naturally vegan if you skip the optional feta cheese or use a plant-based feta alternative!
4. What can I serve with this dish?
This salad is great alongside grilled chicken, fish, or as part of a vegetarian meal with other salads or roasted vegetables.
Enjoy making and tasting this vibrant Grilled Fennel & Orange Couscous Salad!
