Grilled Chicken with Veggie Rice & Fresh Salad
Introduction
Grilled Chicken with Veggie Rice & Fresh Salad is a bright, healthy meal that brings together the goodness of grilled chicken, colorful vegetables, and a fresh salad. This dish is not only delicious but also easy to make, making it perfect for a family dinner or a casual gathering with friends.
Why Make This Recipe
This recipe is packed with protein from the chicken and plenty of vitamins from the veggies. It is a wholesome meal that can satisfy everyone at the table. Plus, grilling the chicken brings out great flavors, while the fresh salad adds a crisp crunch. It’s a simple yet nutritious option for busy weeknights or weekend meals.
How to Make Grilled Chicken with Veggie Rice & Fresh Salad
Ingredients
- Chicken breast
- Garlic
- Paprika
- Rice
- Peas
- Carrots
- Lettuce
- Tomato
- Cucumber
- Olive oil
- Lemon juice
Directions
- Season the chicken breast with garlic and paprika. Grill until fully cooked.
- Cook the rice according to package instructions. Add peas and carrots during the last few minutes of cooking.
- Prepare the salad by mixing lettuce, diced tomatoes, and cucumbers. Drizzle with olive oil and lemon juice.
- Serve the grilled chicken alongside the veggie rice and fresh salad.
How to Serve Grilled Chicken with Veggie Rice & Fresh Salad
To serve this dish, place the grilled chicken breast onto each plate along with a generous scoop of veggie rice. Add a side of the fresh salad for a complete meal. You can also serve it with extra lemon wedges for added flavor.
How to Store Grilled Chicken with Veggie Rice & Fresh Salad
If you have leftovers, store the grilled chicken, veggie rice, and fresh salad separately in airtight containers in the refrigerator. The chicken and rice can last for about 3-4 days, while the salad is best eaten within 1-2 days for freshness.
Tips to Make Grilled Chicken with Veggie Rice & Fresh Salad
- Make sure to marinate the chicken for at least 30 minutes for extra flavor.
- Use a meat thermometer to ensure the chicken is cooked to the proper temperature (165°F).
- Feel free to add other vegetables to the rice, such as bell peppers or corn.
Variation
You can easily customize this recipe by switching the chicken for grilled fish or tofu for a different flavor. You can also change the veggies in the rice to include whatever you have on hand or prefer.
FAQs
1. Can I use frozen vegetables for the rice?
Yes, using frozen peas and carrots is a great time-saver and they work well in this recipe.
2. What can I serve with this meal?
This dish pairs nicely with a dollop of yogurt, hummus, or even some warm pita bread.
3. Is this recipe healthy?
Yes! It’s loaded with protein, fiber, and vitamins, making it a great option for a healthy meal.
