Grilled Chicken with Strawberry Balsamic Glaze & Feta Couscous Salad
Introduction
Grilled Chicken with Strawberry Balsamic Glaze & Feta Couscous Salad is a fresh and delicious meal that is perfect for a sunny day. This recipe combines juicy grilled chicken, a sweet and tangy strawberry glaze, and a flavorful couscous salad. It’s a dish that not only tastes great but also looks colorful and inviting.
Why Make This Recipe
This recipe is a fantastic choice for a number of reasons. First, it’s simple to prepare, making it perfect for both novice cooks and experienced chefs. Second, the combination of flavors is delightful. The sweetness of strawberries complements the savory chicken, while the feta and herbs in the couscous add a refreshing touch. Lastly, this meal is healthy and packed with nutrients, making it a satisfying option for lunch or dinner.
How to Make Grilled Chicken with Strawberry Balsamic Glaze & Feta Couscous Salad
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- Salt and black pepper, to taste
- 1 cup fresh strawberries, hulled and halved
- 2 tablespoons balsamic vinegar
- 1 teaspoon honey
- 1 cup couscous
- 1 cup boiling water or vegetable broth
- 1/2 cup diced cucumber
- 1/4 cup crumbled feta cheese
- 1/4 cup chopped fresh mint or parsley
- 1 tablespoon olive oil
- Juice of 1/2 lemon
- Salt and pepper, to taste
Directions:
- Preheat your grill or grill pan to medium-high heat.
- Season the chicken breasts with olive oil, salt, and pepper.
- Grill the chicken for 5–6 minutes on each side, or until fully cooked. Let it rest for a few minutes and then slice it.
- In a small saucepan over medium heat, combine the strawberries, balsamic vinegar, and honey. Simmer for 8–10 minutes, mashing the strawberries gently until the mixture becomes syrupy. Set this aside.
- In a bowl, combine the couscous with boiling water or vegetable broth. Cover it and let it sit for 5 minutes.
- Fluff the couscous with a fork once it’s ready. Stir in the diced cucumber, crumbled feta cheese, chopped herbs, lemon juice, and olive oil. Season with salt and pepper to taste.
- Serve the sliced grilled chicken over the couscous salad, drizzle with the strawberry balsamic glaze, and garnish with extra herbs if desired.
How to Serve Grilled Chicken with Strawberry Balsamic Glaze & Feta Couscous Salad
This dish is best served warm. You can place the couscous salad on a plate first and then lay the sliced grilled chicken on top. Drizzle the strawberry balsamic glaze over the chicken for an extra burst of flavor. This meal pairs nicely with a glass of iced tea or lemonade.
How to Store Grilled Chicken with Strawberry Balsamic Glaze & Feta Couscous Salad
If you have leftovers, store them in an airtight container in the refrigerator. It is best to keep the chicken and couscous salad separate to maintain their textures. They can last in the fridge for about 2-3 days. To reheat, you can use a microwave or a skillet until warm.
Tips to Make Grilled Chicken with Strawberry Balsamic Glaze & Feta Couscous Salad
- Make sure to let the chicken rest before slicing it. This helps keep it juicy.
- You can add other herbs like basil or dill for a different flavor.
- If fresh strawberries are unavailable, you can use frozen strawberries. Just thaw them before cooking.
Variation
You can easily change this recipe by using quinoa instead of couscous for a gluten-free option. Additionally, feel free to swap out the feta cheese for goat cheese or omit it entirely if desired.
FAQs
1. Can I use other fruits for the glaze?
Yes, other fruits like blueberries or raspberries can work well in this glaze.
2. Is this recipe suitable for meal prep?
Absolutely! This dish is great for meal prep. Just store the components separately, and you can quickly assemble meals throughout the week.
3. How do I know when the chicken is done cooking?
The chicken is done when its internal temperature reaches 165°F (75°C). You can use a meat thermometer to check. If you don’t have one, the chicken should no longer be pink in the center.
Enjoy making this Grilled Chicken with Strawberry Balsamic Glaze & Feta Couscous Salad, and delight in the burst of flavors!
