Grilled Chicken with Creamy Pasta & Garlic Green Beans
Introduction
Grilled Chicken with Creamy Pasta & Garlic Green Beans is a delicious meal that brings together the flavors of juicy chicken, creamy pasta, and vibrant green beans. It’s a perfect dish for any day of the week, whether you’re cooking for your family or hosting friends. This meal is easy to prepare and satisfying, making it a go-to recipe for busy evenings or special occasions.
Why Make This Recipe
This recipe is a great choice because it combines protein, carbohydrates, and vegetables all in one dish. The grilled chicken is packed with flavor, the creamy pasta is rich and comforting, and the garlic green beans add a nice crunch. Plus, it’s quick to make and can be on your table in about 30 minutes! Whether you’re a novice in the kitchen or a seasoned cook, you will enjoy making and eating this dish.
How to Make Grilled Chicken with Creamy Pasta & Garlic Green Beans
Creating this meal is simple and fun. Just follow the steps below to prepare each component of the dish.
Ingredients
- 2 boneless chicken breasts
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- Salt & pepper to taste
- Optional: squeeze of lemon juice after grilling
- 1½ cups cooked penne pasta
- ½ tbsp butter
- 1 clove garlic, minced
- ¼ cup heavy cream
- ¼ cup grated Parmesan cheese
- 1½ cups fresh or frozen green beans, trimmed
- 1 tbsp olive oil or butter
- 1 clove garlic, minced
Directions
- Marinate & Grill the Chicken: Rub the chicken breasts with olive oil, garlic powder, Italian seasoning, salt, and pepper. Grill on medium-high heat for 5–6 minutes per side or until cooked through and grill marks appear. Let the chicken rest for a few minutes before slicing.
- Cook the Pasta: Prepare the penne pasta based on the package directions. In a skillet, melt the butter, then sauté the minced garlic for 30 seconds. Next, stir in the heavy cream and Parmesan cheese, mixing until combined. Toss the pasta in this creamy sauce and season with salt and pepper.
- Sauté the Green Beans: In a separate pan, heat olive oil or butter and sauté the green beans with minced garlic for 5–7 minutes until they are tender. Adjust seasoning to your taste.
- Assemble & Serve: Plate the creamy pasta and top with sliced grilled chicken. Serve the garlic green beans on the side. If desired, garnish with extra Parmesan cheese or a wedge of lemon for a fresh touch.
How to Serve Grilled Chicken with Creamy Pasta & Garlic Green Beans
This dish is best served warm. You can serve it on individual plates or family-style on a large platter. Adding a side salad or some crusty bread can make the meal even more satisfying. Enjoy this meal with friends or family for a delightful dining experience.
How to Store Grilled Chicken with Creamy Pasta & Garlic Green Beans
If you have leftovers, store them in an airtight container in the refrigerator. They should be eaten within 3 to 4 days for the best flavor and quality. You can reheat the meal in the microwave or on the stovetop. Make sure to stir gently to avoid overcooking the chicken.
Tips to Make Grilled Chicken with Creamy Pasta & Garlic Green Beans
- Feel free to adjust the seasoning according to your taste. Adding fresh herbs can enhance the flavors.
- If you like spice, add some red pepper flakes to the creamy sauce.
- For a healthier version, use whole grain pasta or substitute the heavy cream with a lighter option.
Variation
You can easily change this recipe based on your preferences. For example, consider adding vegetables like bell peppers or broccoli to the creamy pasta. Alternatively, you can use shrimp or tofu instead of chicken for a different protein option.
FAQs
1. Can I use a different type of pasta?
Yes, you can use any pasta shape you like! Just make sure to cook it according to the package directions.
2. How can I make this dish vegetarian?
To make this dish vegetarian, you can omit the chicken and add more vegetables, such as mushrooms or zucchini, to the creamy pasta. Tofu or chickpeas can also be added for protein.
3. What can I serve with this dish?
This dish pairs well with a simple green salad or some garlic bread. You could also serve it with roasted carrots or a light soup for a full meal.
