Grilled Chicken with Blueberries Balsamic Glaze & Feta Orzo Salad
Grilled Chicken with Blueberries Balsamic Glaze & Feta Orzo Salad is a delightful dish that combines the flavors of juicy grilled chicken, sweet blueberries, and tangy feta cheese. This recipe not only looks fantastic on the plate but also bursts with flavors that make it perfect for a summer dinner or a special celebration.
Why Make This Recipe
This recipe is a great choice if you want to impress your family or guests without spending hours in the kitchen. The combination of grilled chicken and the unique blueberry balsamic glaze adds a gourmet touch. Plus, the orzo salad brings in freshness and texture, making this meal satisfying and nutritious.
How to Make Grilled Chicken with Blueberries Balsamic Glaze & Feta Orzo Salad
Ingredients
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- Salt and black pepper, to taste
- 3/4 cup fresh blueberries
- 1 1/2 tablespoons balsamic vinegar
- 1 teaspoon honey
- 1/2 teaspoon Dijon mustard
- 1 cup dry orzo pasta
- 1/2 cup diced cucumber
- 1/4 cup crumbled feta cheese
- 2 tablespoons chopped fresh parsley or mint
- 1 tablespoon olive oil
- Juice of 1/2 lemon
- Salt and pepper, to taste
Directions
- Season the chicken breasts with olive oil, salt, and pepper.
- Grill the chicken over medium heat for about 5–6 minutes on each side, or until fully cooked. Remove from heat, let it rest, and then slice.
- In a small saucepan, combine the blueberries, balsamic vinegar, honey, and Dijon mustard. Simmer over medium heat for 5–7 minutes, stirring often and lightly mashing some of the berries to thicken into a glaze.
- Cook the orzo according to package directions. After cooking, drain and rinse under cool water.
- In a bowl, toss the cooked orzo with diced cucumber, crumbled feta cheese, chopped herbs, olive oil, lemon juice, salt, and pepper.
- To serve, plate the sliced grilled chicken over the orzo salad and drizzle generously with the blueberry balsamic glaze. Serve immediately.
How to Serve Grilled Chicken with Blueberries Balsamic Glaze & Feta Orzo Salad
This dish is best served warm, right after it is prepared. It can be a main course for lunch or dinner. Pair it with a light white wine or a refreshing iced tea for a lovely meal.
How to Store Grilled Chicken with Blueberries Balsamic Glaze & Feta Orzo Salad
If you have leftovers, store them in an airtight container in the fridge. The grilled chicken and orzo salad can last up to 3 days. If you want to keep the blueberry glaze separately, that can also be stored in a jar in the fridge for about a week.
Tips to Make Grilled Chicken with Blueberries Balsamic Glaze & Feta Orzo Salad
- Make sure not to overcook the chicken to keep it juicy.
- You can add any vegetables you like to the orzo salad, such as bell peppers or cherry tomatoes.
- For an extra touch, grill some extra blueberries on the grill to enhance the flavors.
Variation
You can swap the chicken for grilled shrimp or tofu for a different take on this recipe. Additionally, using quinoa instead of orzo can make this dish gluten-free.
FAQs
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Can I use frozen blueberries for the glaze?
Yes, frozen blueberries can work well, but fresh blueberries are recommended for the best flavor. -
Is this dish suitable for meal prep?
Absolutely! Just store the chicken and orzo salad separately, and assemble when you’re ready to eat. -
Can I make the glaze ahead of time?
Yes, you can prepare the blueberry balsamic glaze in advance and store it in the fridge until you are ready to use it.
This Grilled Chicken with Blueberries Balsamic Glaze & Feta Orzo Salad is simple, tasty, and perfect for any occasion. Try it today and enjoy a delightful meal!