Greek Chicken Pita Boxes
Introduction
Greek Chicken Pita Boxes are a delicious and healthy meal option that combines tender marinated chicken with fresh vegetables and creamy tzatziki sauce, all wrapped snugly in pita bread. This meal is perfect for lunch or dinner and is easy to prepare in advance. Enjoy a taste of the Mediterranean right at home!
Why Make This Recipe
Why choose Greek Chicken Pita Boxes? First, they are packed with flavor and nutrients. The chicken is marinated in a blend of olive oil, lemon, and herbs, giving it a zesty kick. Additionally, these pita boxes are incredibly versatile. You can customize them with your favorite toppings and veggies. Plus, they are great for meal prep! Make them ahead of time, and you’ll have delicious meals ready to go throughout the week.
How to Make Greek Chicken Pita Boxes
Making Greek Chicken Pita Boxes is simple and straightforward. Follow the steps below to create a tasty meal that everyone will love.
Ingredients
- 1 lb (450g) boneless, skinless chicken breasts or thighs
- 2 tablespoons olive oil
- Juice of 1 lemon
- 2 garlic cloves, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon paprika
- Salt and black pepper, to taste
- 4 whole wheat pita breads, halved
- 1/2 cup tzatziki sauce
- 1 cup cherry tomatoes, halved
- 1 cucumber, sliced
- 1/2 red onion, thinly sliced
- 1/4 cup Kalamata olives
- 1/2 cup crumbled feta cheese
- Fresh parsley, for garnish
Directions
- In a bowl, mix the olive oil, lemon juice, minced garlic, oregano, paprika, salt, and pepper.
- Add the chicken to the bowl and marinate for at least 15 minutes, or up to 8 hours for more flavor.
- Heat a skillet over medium-high heat. Cook the chicken for 5–7 minutes on each side until it is golden brown and cooked through.
- Let the chicken rest for a few minutes, then slice it.
- Assemble your meal prep boxes by placing sliced chicken in the pita halves. Top with tzatziki sauce, cherry tomatoes, cucumber, red onion, Kalamata olives, and feta cheese.
- Garnish each box with fresh parsley.
- Store in airtight containers in the fridge for up to 4 days.
How to Serve Greek Chicken Pita Boxes
Serve Greek Chicken Pita Boxes as a quick lunch or a light dinner. They are perfect on their own but can also be accompanied by a side salad or extra tzatziki for dipping. Enjoy them cold or toasty warmed in the oven.
How to Store Greek Chicken Pita Boxes
Store Greek Chicken Pita Boxes in airtight containers in the refrigerator. They will stay fresh for up to 4 days. If you’re preparing these for work or school lunches, keep the components separate until you’re ready to eat to maintain freshness.
Tips to Make Greek Chicken Pita Boxes
- For extra flavor, let the chicken marinate longer, even overnight.
- You can grill the chicken instead of using a skillet for a smoky flavor.
- If you enjoy spicy food, add some chili flakes or sliced jalapeños to the filling.
Variation
Feel free to customize the toppings based on your preferences. You can add roasted red peppers, different cheese varieties, or swap the chicken for grilled shrimp or falafel for a vegetarian option.
FAQs
1. Can I use frozen chicken?
Yes, you can use frozen chicken. Make sure to thaw it completely before marinating it.
2. Can I make this recipe vegetarian?
Absolutely! Substitute the chicken with falafel or grilled vegetables for a delicious vegetarian option.
3. How many servings does this recipe make?
This recipe makes about 4 servings, depending on how much filling you use in each pita pocket.
Enjoy your delicious Greek Chicken Pita Boxes!
