Greek Chicken Bowls
Greek Chicken Bowls are a delicious and healthy meal option that brings the fresh flavors of Mediterranean cuisine right to your table. This dish combines tender grilled chicken, vibrant veggies, and creamy feta cheese, all served over a base of quinoa or rice. It’s perfect for lunch or dinner and can even be made ahead for meal prep.
Why Make This Recipe
There are many reasons to make Greek Chicken Bowls. They are packed with protein from the chicken, fresh vegetables for added nutrients, and the flavor combinations are simply irresistible. Plus, this recipe is easy to make and can be customized to suit your taste. Whether you’re cooking for yourself or a family, this dish is sure to please everyone.
How to Make Greek Chicken Bowls
Ingredients:
- Chicken breast
- Olive oil
- Lemon juice
- Garlic
- Oregano
- Salt
- Pepper
- Feta cheese
- Cucumber
- Red onion
- Tomato
- Quinoa or rice
Directions:
- Marinate the chicken in olive oil, lemon juice, minced garlic, oregano, salt, and pepper for at least 30 minutes.
- Grill or sauté the chicken until fully cooked, then slice it.
- Prepare the quinoa or rice according to package instructions.
- In a bowl, combine quinoa/rice, sliced chicken, crumbled feta, diced cucumber, chopped red onion, and diced tomato.
- Toss gently and serve immediately or store in the fridge for meal prep.
How to Serve Greek Chicken Bowls
Greek Chicken Bowls can be served warm or cold. They make a great lunch option as leftovers, and you can pack them in containers for easy grab-and-go meals. Enjoy them on a sunny day with a refreshing drink, or serve them as a filling dinner.
How to Store Greek Chicken Bowls
To store Greek Chicken Bowls, place any leftovers in an airtight container and keep them in the fridge. They will stay fresh for up to 3 days. If you plan to meal prep, you can store the ingredients separately until you are ready to eat, which helps keep everything fresh.
Tips to Make Greek Chicken Bowls
- For extra flavor, let the chicken marinate longer, ideally up to a few hours.
- Feel free to add other vegetables like bell peppers or olives for more variety.
- If you prefer, you can use grilled shrimp or tofu instead of chicken for a different protein option.
Variation
You can customize Greek Chicken Bowls by using grains like farro or couscous instead of quinoa or rice. You can also add a dollop of tzatziki sauce on top for a creamy finish.
FAQs
1. Can I use frozen chicken breast?
Yes, you can use frozen chicken breast. Just make sure to thaw it completely before marinating and cooking.
2. Can I make Greek Chicken Bowls vegan?
Yes, you can replace the chicken with grilled tofu or chickpeas, and omit the feta cheese or use a vegan alternative.
3. How can I make this recipe gluten-free?
To make Greek Chicken Bowls gluten-free, use quinoa or rice as your base, and ensure that all other ingredients are labeled gluten-free.
