Garlic Herb Salmon & Roasted Veggies
Garlic Herb Salmon & Roasted Veggies is a delicious and healthy meal that is easy to make. This dish features flavorful salmon paired with colorful vegetables, making it both vibrant and nutritious. It’s perfect for a family dinner or a quick weeknight meal.
Why Make This Recipe
This recipe is great for several reasons. First, it’s packed with essential nutrients. Salmon is full of omega-3 fatty acids which are good for your heart. The vegetables add extra vitamins and fiber to your diet. Second, it’s quick to prepare and cook, making it perfect for busy days. Finally, the flavors of garlic, herbs, and lemon bring out the best in the salmon and veggies, creating a tasty experience for your taste buds.
How to Make Garlic Herb Salmon & Roasted Veggies
Ingredients
- Grilled salmon (seasoned with garlic, rosemary & lemon)
- Roasted carrots
- Roasted broccoli
- Steamed green beans
- Soft-boiled eggs
- Lemon dill yogurt sauce
Directions
- Start by grilling the salmon with garlic, rosemary, and lemon juice to enhance the flavors.
- Roast the carrots and broccoli in the oven until they are tender and slightly caramelized.
- Steam the green beans until they are bright green and crisp-tender.
- Cook soft-boiled eggs to perfection, with a slightly runny yolk.
- Plate the grilled salmon alongside the roasted veggies and soft-boiled eggs.
- Drizzle everything with lemon dill yogurt sauce for added flavor.
How to Serve Garlic Herb Salmon & Roasted Veggies
Serve the Garlic Herb Salmon & Roasted Veggies on a large plate for a beautiful presentation. You can enjoy this dish as the main course for lunch or dinner. The lemon dill yogurt sauce adds a refreshing touch, so be sure to drizzle plenty over your plate. This meal goes well with a side of whole grain bread or a light salad.
How to Store Garlic Herb Salmon & Roasted Veggies
If you have leftovers, store them in an airtight container in the refrigerator. The salmon and veggies can be kept for up to 3 days. When you want to enjoy the leftovers, simply reheat them in the oven or microwave until they are warm.
Tips to Make Garlic Herb Salmon & Roasted Veggies
- Make sure to season the salmon well for the best flavor.
- For quicker prep, buy pre-chopped veggies.
- Adjust the cooking times for different vegetables to ensure they are all done at the same time.
- Try adding your favorite herbs to customize the flavor!
Variation
You can easily switch out the vegetables based on what you have at home. Zucchini, bell peppers, or asparagus are great alternatives. You can also use a different type of fish if you prefer.
FAQs
1. Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon. Just make sure to thaw it completely before grilling.
2. How can I make this recipe gluten-free?
All the ingredients in this recipe are naturally gluten-free. Just ensure that any sauces you use, like the lemon dill yogurt sauce, are gluten-free.
3. Is there a vegetarian option for this meal?
Yes, you can replace the salmon with grilled tofu or chickpeas for a vegetarian version. You can keep all the vegetables and yogurt sauce the same.
