Garlic Herb Salmon & Roasted Veggies
Garlic Herb Salmon & Roasted Veggies is a healthy and tasty meal that everyone can enjoy. It is packed with flavors and nutrition. This dish combines fresh salmon with colorful veggies, making it a perfect choice for lunch or dinner.
Why Make This Recipe
This recipe is easy to prepare and great for busy weeknights. Using simple ingredients, you can create a delicious meal in no time. The salmon is rich in omega-3 fatty acids, while the veggies provide essential vitamins. Plus, the addition of lemon and garlic gives a bright and fresh flavor!
How to Make Garlic Herb Salmon & Roasted Veggies
Ingredients:
- Grilled salmon
- Garlic
- Rosemary
- Lemon
- Carrots
- Broccoli
- Green beans
- Soft-boiled eggs
- Lemon dill yogurt sauce
Directions:
- Start by grilling the salmon until it is cooked through.
- Chop the vegetables: carrots, broccoli, and green beans.
- Toss the veggies with garlic, rosemary, and a little lemon juice.
- Roast the veggies in the oven until they are tender.
- Prepare soft-boiled eggs by boiling them for about 6-7 minutes.
- Plate the salmon, roasted veggies, and eggs.
- Drizzle with lemon dill yogurt sauce before serving.
How to Serve Garlic Herb Salmon & Roasted Veggies
To serve, place the grilled salmon, roasted veggies, and soft-boiled eggs on a plate. Drizzle the dish with lemon dill yogurt sauce for extra flavor. This meal is great on its own or can be served with a side of rice or quinoa.
How to Store Garlic Herb Salmon & Roasted Veggies
You can store leftovers in an airtight container in the fridge. The dish will stay fresh for up to 2 days. When you reheat, warm it gently in the microwave to avoid overcooking the salmon.
Tips to Make Garlic Herb Salmon & Roasted Veggies
- Make sure to not overcook the salmon to keep it juicy.
- You can swap the vegetables for your favorites, like asparagus or zucchini.
- If you like spicy food, add a bit of red pepper flakes to the veggies.
Variation
For a different twist, try adding herbs like thyme or dill instead of rosemary. You can also use other fish, such as trout, if you prefer!
FAQs
1. Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon. Just make sure to thaw it completely before cooking.
2. What other vegetables can I use?
You can use any vegetables you like! Bell peppers, zucchini, or even sweet potatoes work well.
3. Is this recipe healthy?
Yes! This recipe is healthy because it has good fats from the salmon and plenty of vitamins from the veggies.
