Garlic Herb Chicken & Roasted Veggies is a delicious and healthy meal that brings together tender chicken and colorful vegetables. This dish is not just tasty, but also packed with nutrients. It’s great for a family dinner or meal prep for the week. The flavors of garlic, herbs, and lemon make every bite enjoyable.
Why Make This Recipe
There are many good reasons to make Garlic Herb Chicken & Roasted Veggies. First, it is a simple recipe that doesn’t take much time. Second, it is healthy, as it uses lean protein and fresh vegetables. Third, the combination of flavors is delightful. Cooking this meal at home is also good for your budget, allowing you to enjoy a restaurant-quality dish at a fraction of the cost.
How to Make Garlic Herb Chicken & Roasted Veggies
Ingredients:
- Grilled chicken breast (seasoned with garlic, rosemary & thyme)
- Roasted carrots
- Brussels sprouts
- Steamed green beans
- Soft-boiled eggs
- Lemon herb yogurt sauce
Directions:
- Start by seasoning the chicken breast with garlic, rosemary, and thyme. Grill the chicken until cooked through.
- While the chicken is grilling, prepare the veggies. Roast the carrots and Brussels sprouts in the oven until tender.
- Steam the green beans until they are bright green and crisp.
- In a separate pot, soft-boil the eggs until the yolks are slightly runny.
- Once everything is ready, plate the grilled chicken with the roasted veggies and soft-boiled eggs.
- Drizzle the dish with lemon herb yogurt sauce before serving.
How to Serve Garlic Herb Chicken & Roasted Veggies
Serve Garlic Herb Chicken & Roasted Veggies on a large plate. Arrange the chicken, roasted veggies, and soft-boiled eggs. Finish it off with a generous drizzle of lemon herb yogurt sauce. This meal is perfect for lunch or dinner.
How to Store Garlic Herb Chicken & Roasted Veggies
To store any leftovers, place them in an airtight container. Keep the chicken and veggies in the refrigerator for up to 3 days. You can reheat them in the microwave or on the stovetop. If you have extra sauce, store it separately to keep it fresh.
Tips to Make Garlic Herb Chicken & Roasted Veggies
- Make sure to season the chicken well for the best flavor.
- You can use different vegetables based on what you have at home.
- Cooking the eggs just right is essential to achieve the perfect soft-boiled texture.
- Try marinating the chicken overnight for even more flavor.
Variation
You can easily change up this recipe. Swap the grilled chicken for grilled fish or tofu for a different taste. You can also use other herbs like oregano or basil for variety.
FAQs
1. Can I use frozen vegetables in this recipe?
Yes, frozen vegetables are a great alternative. Just be sure to cook them according to package instructions.
2. What can I use instead of yogurt for the sauce?
If you prefer, you can use sour cream or make a vinaigrette for a lighter sauce.
3. How can I make the chicken more flavorful?
You can marinate the chicken in garlic, herbs, and olive oil for a few hours before cooking for a more intense flavor.
ANNONCE
