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Garlic Butter Steak & Roasted Cauliflower Bowl

Garlic Butter Steak & Roasted Cauliflower Bowl


Introduction

Garlic Butter Steak & Roasted Cauliflower Bowl is a delicious and nutritious meal that brings together tender, juicy steak with flavorful roasted vegetables. This bowl is not only satisfying but also simple to prepare. It’s perfect for a hearty lunch or dinner, and it will delight your taste buds.

Why Make This Recipe

This recipe is a great choice because it combines tasty ingredients in one bowl. The richness of the garlic butter steak pairs perfectly with the roasted cauliflower and mushrooms, making it both flavorful and filling. Plus, it includes farro, a healthy grain, and a soft-boiled egg for extra protein. It’s a balanced meal that’s easy to make and great for any day of the week!

How to Make Garlic Butter Steak & Roasted Cauliflower Bowl

Making this bowl is simple and straightforward. You’ll cook the steak in garlic butter, roast the vegetables, and assemble everything beautifully in a bowl. Here’s how to do it!

Ingredients:

  • Pan-seared steak
  • Garlic butter
  • Roasted cauliflower
  • Roasted mushrooms
  • Steamed farro
  • Soft-boiled egg
  • Balsamic glaze

Directions:

  1. Pan-sear the steak in a skillet with garlic butter until it reaches your desired doneness.
  2. Roast the cauliflower and mushrooms in the oven until they are tender and golden.
  3. Prepare the farro by steaming it according to package instructions.
  4. Soft-boil the egg by cooking it in boiling water for about 6-7 minutes, then cool it in ice water.
  5. In a bowl, layer the farro, add the roasted cauliflower and mushrooms, slice the steak, and place it on top.
  6. Finally, add the soft-boiled egg and drizzle with balsamic glaze.

How to Serve Garlic Butter Steak & Roasted Cauliflower Bowl

Serve this bowl warm to enjoy all the fresh flavors. It works well for lunch or dinner. You can enjoy it as is or pair it with a side salad for added veggies.

How to Store Garlic Butter Steak & Roasted Cauliflower Bowl

If you have leftovers, store them in an airtight container in the refrigerator. They will stay good for about 3 days. To reheat, warm everything in the microwave or in a skillet on the stove.

Tips to Make Garlic Butter Steak & Roasted Cauliflower Bowl

  • For a perfectly cooked steak, let it rest after cooking for a few minutes before slicing.
  • Try seasoning the roasted vegetables with salt, pepper, or your favorite herbs for extra flavor.
  • Adjust the cooking time for soft-boiled eggs to get the perfect yolk consistency you like.

Variation

You can substitute the steak with chicken or tofu for a different protein option. You can also add other vegetables like broccoli or carrots to customize your bowl further.

FAQs

1. Can I use a different grain instead of farro?
Yes, you can use quinoa, brown rice, or any other grain you prefer.

2. How do I make the garlic butter?
Melt butter in a pan and add minced garlic. Cook for a few minutes until fragrant.

3. Can I make this bowl ahead of time?
Yes, you can prepare the ingredients ahead of time and assemble the bowl just before serving for the best freshness.


Enjoy making your Garlic Butter Steak & Roasted Cauliflower Bowl! It’s a tasty way to enjoy a healthy meal that’s easy to prepare.

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