Garlic Butter Steak and Lemon Green Beans Skillet
Garlic Butter Steak and Lemon Green Beans Skillet is a tasty and quick meal that brings delicious flavors to your dinner table. The combination of juicy steak with bright green beans, all cooked in a savory garlic butter sauce, makes this dish a winner. It’s perfect for a busy weeknight or a special occasion when you want something impressive yet simple.
Why Make This Recipe
This recipe is an excellent choice for several reasons. First, it is quick and easy to prepare, taking less than 30 minutes from start to finish. Second, it features wholesome ingredients that provide a balance of protein and vegetables. Lastly, the flavors of garlic, butter, and lemon work together to create a delicious and satisfying meal that everyone will love.
How to Make Garlic Butter Steak and Lemon Green Beans Skillet
Ingredients:
- 1 lb (450g) flank steak, sliced against the grain
- 1 lb (450g) fresh stringless green beans, trimmed
- 3 tablespoons butter, divided
- 5 garlic cloves, minced
- 1 teaspoon Italian seasoning
- Juice of 1/2 lemon + lemon slices, for garnish
- Salt and fresh cracked pepper
- 1/2 cup (125ml) low-sodium beef stock
- Crushed red chili pepper flakes, optional
- 1/2 cup fresh chopped parsley
- 1 tablespoon fresh thyme leaves
- 1/4 cup low-sodium soy sauce (or coconut amino, if strictly paleo)
- 1 tablespoon olive oil
- 1 tablespoon hot sauce (Sriracha)
- Fresh cracked pepper
Directions:
- In a bowl, combine soy sauce, olive oil, hot sauce, and fresh cracked pepper to make a marinade. Add the steak and let it marinate for at least 30 minutes.
- In a large skillet over medium-high heat, melt 1 tablespoon of butter. Add the marinated steak and cook until browned. Remove and set aside.
- In the same skillet, add the remaining butter, minced garlic, and green beans. Sauté for about 3-4 minutes until beans are tender-crisp.
- Add Italian seasoning, lemon juice, beef stock, salt, and pepper. Stir well and let simmer for 2-3 minutes.
- Return the steak to the skillet, mix in chopped parsley and thyme, and cook for another minute to heat through.
- Serve garnished with lemon slices.
How to Serve Garlic Butter Steak and Lemon Green Beans Skillet
This dish is best served hot right out of the skillet. Place the steak and green beans on a plate, and add lemon slices for extra color and flavor. It pairs beautifully with rice, mashed potatoes, or a fresh salad for a complete meal.
How to Store Garlic Butter Steak and Lemon Green Beans Skillet
If you have leftovers, store them in an airtight container in the refrigerator. They will keep well for up to 3 days. You can reheat in the microwave or on a skillet over low heat until warmed through.
Tips to Make Garlic Butter Steak and Lemon Green Beans Skillet
- For the best flavor, let the steak marinate longer than 30 minutes, if you have time.
- Make sure your skillet is hot before adding the steak to get a nice sear.
- Adjust the spice level by adding more or less hot sauce or crushed red pepper flakes.
Variation
You can easily modify this recipe by swapping the flank steak for chicken or shrimp. If you prefer different vegetables, you can use broccoli, asparagus, or bell peppers instead of green beans.
FAQs
Q: Can I make this dish ahead of time?
A: It’s best enjoyed fresh, but if needed, you can prepare the marinade and marinate the steak beforehand.
Q: What can I serve on the side?
A: This meal pairs well with rice, quinoa, or a fresh garden salad.
Q: Is this recipe gluten-free?
A: To make it gluten-free, use coconut aminos instead of soy sauce and double-check that your beef stock is gluten-free.
