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Garlic Butter Chicken & Roasted Brussels Sprouts

Garlic Butter Chicken & Roasted Brussels Sprouts


Garlic Butter Chicken & Roasted Brussels Sprouts is a delicious dish that is both easy to make and full of flavor. This meal combines tender grilled chicken with roasted veggies, making it a healthy choice for dinner. With just a few simple ingredients, you can create a comforting meal that everyone will love.

Why Make This Recipe

This recipe is perfect for busy weeknights when you want something quick but healthy. It is packed with protein and nutrients and tastes amazing with the rich garlic butter sauce. Plus, it’s versatile! You can customize it to your taste with different veggies or spices.

How to make Garlic Butter Chicken & Roasted Brussels Sprouts

Ingredients:

  • Grilled chicken breast
  • Garlic
  • Paprika
  • Parsley
  • Brussels sprouts
  • Bell peppers
  • Cauliflower rice
  • Soft-boiled eggs
  • Lemon garlic butter sauce

Directions:

  1. Start by grilling the chicken breast until it’s cooked through.
  2. While the chicken is cooking, prepare the Brussels sprouts and bell peppers by chopping them into bite-sized pieces.
  3. Roast the Brussels sprouts and bell peppers in the oven until they’re tender and slightly crispy.
  4. Once everything is ready, plate the chicken, roasted veggies, and soft-boiled eggs.
  5. Drizzle the dish with lemon garlic butter sauce for extra flavor.

How to Serve Garlic Butter Chicken & Roasted Brussels Sprouts

Serve the Garlic Butter Chicken with a side of cauliflower rice for a complete meal. The rice will soak up the lemon garlic butter sauce, making every bite delicious.

How to Store Garlic Butter Chicken & Roasted Brussels Sprouts

If you have leftovers, store them in an airtight container in the fridge. They will stay fresh for up to three days. When you’re ready to eat, simply reheat them in the microwave or on the stovetop.

Tips to Make Garlic Butter Chicken & Roasted Brussels Sprouts

  • Make sure not to overcook the chicken to keep it juicy.
  • For extra flavor, marinate the chicken in garlic and paprika for a few hours before grilling.
  • Add more veggies like carrots or zucchini for variety.

Variation

You can swap the Brussels sprouts for other vegetables like asparagus or green beans, making this recipe flexible. Additionally, you can substitute the grilled chicken for shrimp or tofu for a different protein option.

FAQs

  1. Can I use frozen Brussels sprouts?
    Yes, you can use frozen Brussels sprouts. Just make sure to thaw and drain them before roasting.

  2. What can I serve with this dish?
    Cauliflower rice is a great side, but you can also serve it with regular rice, quinoa, or a simple green salad.

  3. Can I make this dish ahead of time?
    Yes, you can grill the chicken and roast the veggies ahead of time. Just heat everything before serving.

Enjoy your cooking and savor every bite of this delightful Garlic Butter Chicken & Roasted Brussels Sprouts recipe!

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