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Garlic Butter Chicken & Roasted Brussels Sprouts

Garlic Butter Chicken & Roasted Brussels Sprouts


Introduction

Garlic Butter Chicken & Roasted Brussels Sprouts is a delicious and easy dish that combines tender chicken with flavorful roasted veggies. This meal is perfect for a weeknight dinner or a special occasion. The garlic butter sauce adds a rich taste that everyone will love.

Why Make This Recipe

This recipe is not only tasty, but it is also healthy! Chicken is a great source of protein, and Brussels sprouts are packed with vitamins. Plus, the roasted flavors bring out the best in the vegetables. It’s a simple way to enjoy a home-cooked meal that is both satisfying and nourishing.

How to Make Garlic Butter Chicken & Roasted Brussels Sprouts

Making Garlic Butter Chicken & Roasted Brussels Sprouts is quick and easy. Just follow these simple steps, and you will have a lovely meal ready in no time!

Ingredients :

  • Grilled chicken breast
  • Garlic
  • Paprika
  • Parsley
  • Roasted Brussels sprouts
  • Bell peppers
  • Steamed cauliflower rice
  • Soft-boiled eggs
  • Lemon garlic butter sauce

Directions :

  1. Start by cooking the grilled chicken breast. Season it with garlic, paprika, and parsley for extra flavor.
  2. Roast the Brussels sprouts and bell peppers in the oven until they are tender and slightly browned.
  3. Steam the cauliflower rice until it is soft.
  4. Prepare soft-boiled eggs by boiling them for about 6-7 minutes, then cooling them in ice water.
  5. Plate the chicken, veggies, and eggs together on a serving dish.
  6. Drizzle everything with the lemon garlic butter sauce for added flavor.

How to Serve Garlic Butter Chicken & Roasted Brussels Sprouts

Serve Garlic Butter Chicken & Roasted Brussels Sprouts warm. You can place everything on a large plate or individual dishes. The bright colors of the veggies make for a beautiful presentation. Enjoy it with a side salad or some crusty bread if you like!

How to Store Garlic Butter Chicken & Roasted Brussels Sprouts

If you have leftovers, store them in an airtight container in the fridge. The chicken and vegetables can be kept for up to 3 days. To reheat, warm them in the microwave or on the stovetop until heated through.

Tips to Make Garlic Butter Chicken & Roasted Brussels Sprouts

  • For added flavor, marinate the chicken in garlic and spices for a few hours before grilling.
  • Try different vegetables based on what you have on hand. Other great options include carrots or green beans.
  • Make extra lemon garlic butter sauce for serving; it goes well with many dishes!

Variation

You can use shrimp instead of chicken for a seafood twist. Simply cook the shrimp with garlic, and follow the same steps. Additionally, you can switch out Brussels sprouts for asparagus for a different taste.

FAQs

1. Can I make this recipe ahead of time?
Yes! You can prepare the chicken and vegetables ahead of time and store them in the fridge. Just reheat before serving.

2. What can I use instead of cauliflower rice?
You can substitute cauliflower rice with regular rice, quinoa, or even noodles if you prefer.

3. Is this recipe gluten-free?
Yes! All the ingredients in this recipe are gluten-free, making it a great option for those with gluten sensitivities.


Enjoy your Garlic Butter Chicken & Roasted Brussels Sprouts! It’s a meal full of flavor and nutrition that is sure to please everyone at the table.

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