Fregola with Clams

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Fregola with Clams


Fregola with clams is a delightful Italian dish that combines the unique texture of fregola pasta with the fresh taste of clams. This recipe brings the flavors of the sea right to your kitchen. It’s simple yet impressive, making it perfect for a cozy dinner at home or a gathering with friends.

Why Make This Recipe

Making fregola with clams is a great way to enjoy a quick and tasty seafood dish. The ingredients are easy to find, and the cooking process is straightforward. Plus, this meal is a wonderful way to experience Italian cuisine without needing advanced cooking skills. It’s perfect for seafood lovers and offers a fresh taste that’s satisfying and comforting.

How to Make Fregola with Clams

Ingredients

  • 150g fregola pasta
  • 450g clams, scrubbed
  • 250ml tomato passata
  • 1 clove garlic
  • 2 tbsp olive oil
  • Fresh parsley, chopped
  • Salt and pepper to taste

Directions

  1. Cook fregola in salted water until tender; drain and reserve.
  2. In a pot, sauté garlic in olive oil until fragrant.
  3. Add clams to the pot, cover, and cook until they open.
  4. Pour in the tomato passata and let it simmer for 10 minutes. Discard any unopened clams.
  5. Stir in the cooked fregola, adjust seasoning with salt and pepper, and top with chopped parsley before serving.

How to Serve Fregola with Clams

Serve fregola with clams hot, directly from the pot or in a large serving bowl. Garnish with extra chopped parsley for a fresh touch. This dish pairs well with a slice of crusty bread and a light salad. For an added touch, a glass of white wine complements the flavors beautifully.

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How to Store Fregola with Clams

If you have leftovers, store them in an airtight container in the refrigerator. It’s best to eat them within 1-2 days for the freshest taste. When reheating, add a splash of water or olive oil to prevent the pasta from drying out.

Tips to Make Fregola with Clams

  • Make sure to scrub the clams well to remove any sand or dirt.
  • Don’t skip the parsley; it adds a fresh flavor and color to the dish.
  • If you prefer a spicier kick, add a pinch of red pepper flakes when sautéing the garlic.

Variation

You can customize this dish by adding vegetables like cherry tomatoes or spinach for extra nutrients and flavor. Another delicious variation is to include a splash of white wine when you add the clams.

FAQs

Can I use other types of pasta instead of fregola?
Yes, you can substitute fregola with other small pasta shapes, like orzo or couscous, but cooking times may vary.

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What if I can’t find fresh clams?
You can use canned or frozen clams if fresh ones are unavailable. Just make sure to drain and rinse them before using.

Is this dish suitable for a gluten-free diet?
Yes, you can use gluten-free pasta options to make this dish gluten-free while still enjoying the flavors of fregola and clams.


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