Crispy Cheddar Chickpeas & Spinach with Lemon Drizzle is a delightful dish that brings together crunchy chickpeas, fresh spinach, and a zesty lemon drizzle. This recipe is perfect for those looking for a healthy, tasty snack or a light meal. The combination of flavors and textures will leave you wanting more. Let’s dive into why you should make this dish and how to create it at home.
Why Make This Recipe
This recipe is not just delicious but also packed with nutrition. Chickpeas are a great source of protein and fiber, making them a filling option. The addition of fresh spinach gives you vitamins and minerals, while the cheddar adds a rich flavor. The lemon drizzle brings everything together with a refreshing zest. Plus, it’s quick to prepare and perfect for any meal of the day!
How to Make Crispy Cheddar Chickpeas & Spinach with Lemon Drizzle
Follow these simple steps to create your own Crispy Cheddar Chickpeas & Spinach with Lemon Drizzle.
Ingredients:
- 1 can (15 oz) chickpeas, drained, rinsed, and patted dry
- 1 tablespoon olive oil
- 1/2 teaspoon smoked paprika
- Salt and black pepper, to taste
- 3 cups fresh baby spinach
- 1/2 cup shredded sharp cheddar cheese
- 2 tablespoons plain Greek yogurt
- 1 tablespoon lemon juice
- 1/2 teaspoon lemon zest
- 1 teaspoon olive oil
- Pinch of salt
Directions:
- Preheat your oven to 400°F (200°C).
- Toss the chickpeas with 1 tablespoon of olive oil, smoked paprika, salt, and black pepper.
- Spread the chickpeas on a baking sheet and roast them for 25–30 minutes. Shake the pan halfway through to ensure even cooking, until the chickpeas are golden and crispy.
- In the last 5 minutes of baking, sprinkle the shredded cheddar over the chickpeas and return them to the oven until the cheese is melted and crisp.
- While the chickpeas are roasting, whisk together the Greek yogurt, lemon juice, lemon zest, 1 teaspoon of olive oil, and a pinch of salt to make the drizzle.
- To serve, spread fresh spinach on your plates or bowls, top with the crispy cheddar chickpeas, and drizzle with the lemon sauce.
How to Serve Crispy Cheddar Chickpeas & Spinach with Lemon Drizzle
Serve this dish warm, right after you finish cooking. It makes a great main dish or a hearty side. Pair it with your favorite grain or serve it alone with a refreshing beverage.
How to Store Crispy Cheddar Chickpeas & Spinach with Lemon Drizzle
If you have any leftovers, store them in an airtight container in the fridge. The chickpeas can be kept for about 3 days. However, keep the lemon drizzle separate to maintain its freshness. Reheat the chickpeas in the oven to restore their crispiness.
Tips to Make Crispy Cheddar Chickpeas & Spinach with Lemon Drizzle
- Make sure to dry the chickpeas well before roasting, as this helps them become crispy.
- Adjust spices to your taste. You can add cayenne pepper for some heat if you like.
- Try adding different veggies, like bell peppers or tomatoes, for a variation in flavor and texture.
Variation
Feel free to swap the cheddar cheese for a dairy-free option or use nutritional yeast for a vegan version. You can also use other greens like kale or arugula if you prefer.
FAQs
1. Can I use frozen chickpeas for this recipe?
Yes, but you need to thaw and drain them first, then pat them dry to get them crispy.
2. Is this dish suitable for meal prep?
Absolutely! The crispy chickpeas can be stored and served later, making it great for meal prep.
3. Can I use different cheese?
Yes, you can try different cheeses like mozzarella or pepper jack for a unique twist.
