Cottage Cheese with Mango
Cottage Cheese with Mango is a delightful and healthy snack that combines the creamy texture of cottage cheese with the sweet, juicy flavor of mangoes. It is a refreshing dish that is perfect for breakfast, a quick snack, or even a light dessert.
Why Make This Recipe
This recipe is not just tasty; it is also packed with nutrients. Cottage cheese is high in protein and calcium, making it great for your bones and muscles. On the other hand, mango adds vitamins and fiber to the mix. This dish is simple to make and does not require any cooking, making it a perfect choice for busy days.
How to Make Cottage Cheese with Mango
Ingredients:
- Cottage cheese
- Diced mango
- Honey
- Whole wheat crackers
- Hummus
- Cucumber
- Red bell pepper
Directions:
- In a bowl, combine the cottage cheese with diced mango and drizzle with honey.
- Serve with whole wheat crackers and a side of hummus.
- Slice cucumber and red bell pepper to enjoy alongside.
How to Serve Cottage Cheese with Mango
You can serve Cottage Cheese with Mango as a snack or as part of a light meal. It pairs well with whole wheat crackers for a crunchy texture and a nutritious side of hummus. The sliced cucumber and red bell pepper add a fresh and colorful touch to your plate.
How to Store Cottage Cheese with Mango
To store leftover Cottage Cheese with Mango, keep it in an airtight container in the refrigerator. It is best to consume it within a day or two for optimal freshness. If you have extra diced mango, it can also be refrigerated separately.
Tips to Make Cottage Cheese with Mango
- Choose ripe mangoes for the best flavor and sweetness.
- For added texture, mix in some nuts or seeds.
- Drizzle a bit more honey on top if you like it sweeter.
Variation
You can switch out the mango for other fruits like peaches or berries for a different taste. Additionally, you can use Greek yogurt instead of cottage cheese for a creamier option.
FAQs
1. Can I use canned mango instead of fresh?
Yes, you can use canned mango if fresh mango is not available. Make sure to choose the variety packed in juice or water, not syrup.
2. Is this recipe suitable for a high-protein diet?
Yes, this recipe is high in protein due to the cottage cheese, making it a great option for those looking to increase their protein intake.
3. Can I make this recipe ahead of time?
You can prepare the cottage cheese and mango mixture ahead of time, but it’s best to add the crackers and vegetables just before serving to keep them fresh.
