Cottage Cheese Blueberry Muffins
Cottage Cheese Blueberry Muffins are a delicious and nutritious treat that everyone will love. They combine the creaminess of cottage cheese with the sweet burst of blueberries, making for a perfect snack or breakfast option. These muffins are easy to make, and they’re packed with protein, making them a great choice to fuel your day.
Why Make This Recipe
Making Cottage Cheese Blueberry Muffins is a great idea for several reasons. First, they are simple to prepare and require just a few ingredients. Second, they offer a healthy twist on traditional muffins, replacing oil or butter with cottage cheese for added nutrition. Lastly, they are versatile – you can enjoy them fresh out of the oven, or store them for later. Plus, who can resist a warm muffin filled with juicy blueberries?
How to Make Cottage Cheese Blueberry Muffins
Ingredients:
- 1 large egg
- 1 cup (230 g) cottage cheese (4% fat or full fat recommended)
- 4.2 oz (120 g) ripe banana (or ½ cup (120 g) applesauce)
- â…“ cup (80 ml) maple syrup (or honey)
- 1 ½ cups (150 g) oat flour (or preferred flour)
- ½ cup (50 g) almond flour (or more oat flour/protein powder)
- 2 tsp baking powder
- 1 tsp vanilla extract
- â…™ tsp salt
- 1 tbsp milk of choice (more if needed)
- 1 cup (150 g) blueberries (fresh or frozen)
Directions:
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Preheat your oven to 350°F (180°C) and prepare a muffin mold with muffin liners. Don’t forget to grease the liners to prevent sticking.
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Add the cottage cheese to a high-speed blender or food processor and blend until smooth.
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In a large bowl, mash the banana. Then combine it with the blended cottage cheese, egg, maple syrup, vanilla extract, and a pinch of salt. Stir well to get a smooth mixture.
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Add the oat flour, almond flour (or more oat flour/protein powder), and baking powder to the wet mixture. Stir while gradually pouring in the milk. Start with 1 tablespoon and add a little more if needed.
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Wash the blueberries, and if you like, toss them with ½ tablespoon of flour in a bowl. Fold the blueberries into the batter, being careful not to smash them.
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Fill each muffin liner about â…” full with batter, then bake in the preheated oven for 20 to 25 minutes. They are done when a toothpick inserted into the center comes out clean.
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Remove the muffins from the oven and let them cool on a baking rack for about 15 minutes.
How to Serve Cottage Cheese Blueberry Muffins
Cottage Cheese Blueberry Muffins are perfect on their own, but you can also serve them with a drizzle of honey, a dollop of yogurt, or alongside fresh fruit. They make a great addition to breakfast or a satisfying snack.
How to Store Cottage Cheese Blueberry Muffins
To keep the muffins fresh, store them in an airtight container at room temperature for 2-3 days. If you want to keep them longer, you can refrigerate them for up to a week, or freeze them for up to 3 months. Just make sure to wrap them tightly before freezing.
Tips to Make Cottage Cheese Blueberry Muffins
- Make sure your cottage cheese is blended well for a smooth texture.
- You can adjust the sweetness by adding more or less maple syrup or honey.
- For extra flavor, consider adding a pinch of cinnamon or nutmeg to the batter.
Variation
You can swap blueberries for other fruits like raspberries, chopped strawberries, or even chocolate chips if you prefer a sweeter option. You can also use a mix of different flours, depending on your dietary needs or preferences.
FAQs
1. Can I use non-dairy cottage cheese?
Yes, you can use non-dairy alternatives if you prefer a vegan option. Just ensure that it has a similar texture.
2. Are these muffins gluten-free?
If you use gluten-free oat flour and ensure all other ingredients are gluten-free, these muffins can easily be made gluten-free.
3. Can I make these muffins ahead of time?
Absolutely! You can make them ahead of time and store them in an airtight container, or freeze them for later use.
Enjoy making your Cottage Cheese Blueberry Muffins! They are a delightful and wholesome treat that will brighten your day.
