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Chinese Garlic Green Beans

Chinese Garlic Green Beans


Chinese Garlic Green Beans is a simple and delicious dish that brings a burst of flavor to your meal. With tender green beans and a savory garlic sauce, this recipe is a great way to enjoy healthy vegetables in a quick stir-fry.

Why Make This Recipe

This recipe is perfect for anyone looking for a quick side dish. It’s easy to prepare, takes very little time, and only requires a few common ingredients. Plus, it’s packed with flavor and nutrients. You can serve it alongside your favorite proteins or enjoy it on its own.

How to Make Chinese Garlic Green Beans

Ingredients:

  • 1 pound green beans, trimmed
  • 2–3 tablespoons vegetable oil
  • 5 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sugar
  • 1 teaspoon sesame oil
  • Salt and pepper to taste

Directions:

  1. Wash and dry the green beans completely.
  2. Heat 2 tablespoons of oil in a large skillet or wok over medium-high heat.
  3. Add the green beans and stir-fry for 5–7 minutes, until they get wrinkly and slightly blistered, stirring frequently. Remove and set aside.
  4. In the same pan, add more oil if needed. Add the minced garlic and stir-fry for 30 seconds until fragrant.
  5. Return the green beans to the pan.
  6. Add soy sauce, oyster sauce, sugar, and a pinch of salt. Toss well to coat everything.
  7. Drizzle with sesame oil before serving.

How to Serve Chinese Garlic Green Beans

You can serve Chinese Garlic Green Beans as a side dish to any main course. It goes well with rice, chicken, beef, or tofu. For an extra touch, sprinkle some sesame seeds or chopped green onions on top before serving.

How to Store Chinese Garlic Green Beans

If you have leftovers, let the green beans cool down completely. Place them in an airtight container in the fridge. They will last for about 3-4 days. To reheat, you can stir-fry them again for a few minutes or microwave them until warm.

Tips to Make Chinese Garlic Green Beans

  • Make sure to dry the green beans well before cooking. This helps them blister better.
  • Adjust the amount of garlic to your preference. If you love garlic, feel free to add more.
  • If you want a bit of heat, you can add red pepper flakes or sliced chili peppers while stir-frying.

Variation

You can customize this recipe by adding other vegetables like bell peppers, carrots, or mushrooms. Mixing in some cooked chicken or shrimp can make it a complete meal.

FAQs

Can I use frozen green beans?

Yes, you can use frozen green beans. Just make sure to thaw and dry them before cooking.

Can I skip the oyster sauce?

Yes, you can leave out the oyster sauce if you want. You can replace it with more soy sauce or a dash of hoisin sauce for a different flavor.

How can I make this dish vegan?

To make this dish vegan, simply use a vegan oyster sauce or omit it altogether. The rest of the ingredients are already vegan-friendly.


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