Chicken Veggie Stir-Fry with Rice
Introduction
Chicken Veggie Stir-Fry with Rice is a delicious and colorful dish that combines tender chicken, fresh vegetables, and fluffy rice. This easy-to-make recipe is perfect for a quick weeknight dinner or a satisfying meal any day of the week.
Why Make This Recipe
This stir-fry is not only tasty, but it is also healthy. You get a good amount of protein from the chicken and plenty of vitamins from the vegetables. Plus, the recipe is quick, so you can have a flavorful meal on the table in no time!
How to Make Chicken Veggie Stir-Fry with Rice
Ingredients:
- Chicken breast (cubed)
- Bell peppers (red, yellow)
- Broccoli florets
- Onion (chopped)
- Carrot slices
- Garlic (minced)
- Soy sauce
- Salt & pepper
- Steamed white rice
Directions:
- Cook the rice according to package instructions and set it aside.
- In a large pan or wok, heat a bit of oil over medium heat.
- Add minced garlic and chopped onions to the pan, stirring until they are fragrant.
- Add the cubed chicken and cook until it is golden brown and cooked through.
- Toss in the bell peppers, broccoli, and carrot slices. Stir-fry until the vegetables are tender yet crisp.
- Drizzle in soy sauce, then sprinkle with salt and pepper to taste. Mix everything well.
- Serve the stir-fry hot over steamed white rice.
How to Serve Chicken Veggie Stir-Fry with Rice
You can serve Chicken Veggie Stir-Fry with Rice in bowls. Simply scoop some rice into a bowl and top it with the stir-fried chicken and vegetables. You can also sprinkle some sesame seeds or chopped green onions for extra flavor and garnish.
How to Store Chicken Veggie Stir-Fry with Rice
To store leftovers, let the stir-fry cool down first. Place it in an airtight container and store it in the refrigerator. It will be good for up to 3 days. You can reheat it in the microwave or on the stovetop until warm.
Tips to Make Chicken Veggie Stir-Fry with Rice
- Cut your vegetables into similar sizes for even cooking.
- You can add any vegetables you like, such as snap peas, mushrooms, or zucchini.
- For an extra kick, add some red pepper flakes to the stir-fry.
Variation
You can replace chicken with shrimp or tofu for a different protein option. You can also use brown rice instead of white rice for a healthier choice.
FAQs
1. Can I make this recipe ahead of time?
Yes, you can prepare the veggies and chicken ahead of time and store them separately. You can stir-fry everything just before serving.
2. Can I use frozen vegetables?
Yes, frozen vegetables work well in this recipe. Just be sure to thaw and drain them before adding them to the pan.
3. Is this recipe gluten-free?
To make this recipe gluten-free, use gluten-free soy sauce or tamari instead of regular soy sauce.
