The Chicken & Mashed Potato Bowl is a comforting and hearty dish that brings together tender chicken, creamy mashed potatoes, and a fresh salad. It is perfect for a family meal or when you want something warm and filling. With simple ingredients and easy steps, this recipe is a great way to enjoy a fulfilling dinner.
Why Make This Recipe
This recipe is ideal for several reasons. First, it combines protein, carbs, and veggies, making it a balanced meal. Second, it is quick to prepare; you can have it on the table in around 30 minutes. Finally, the creamy mashed potatoes paired with sautéed chicken create a delightful harmony of flavors. It’s a dish that satisfies both the stomach and the soul.
How to Make Chicken & Mashed Potato Bowl
Ingredients:
- Diced chicken breast
- Onions
- Garlic
- Mashed potatoes
- Butter
- Herbs
- Brown rice
- Cabbage
- Carrot
- Lemon dressing
Directions:
- Start by sautéing diced chicken breast in a pan with onions and garlic until the chicken is fully cooked.
- While the chicken is cooking, prepare the mashed potatoes. Boil potatoes until soft, then mash them with butter and your choice of herbs until creamy.
- Serve the cooked chicken over the creamy mashed potatoes. Add a side of brown rice for extra texture.
- For the salad, mix shredded cabbage and grated carrot in a bowl. Drizzle with lemon dressing and toss to combine.
How to Serve Chicken & Mashed Potato Bowl
To serve your Chicken & Mashed Potato Bowl, place a generous scoop of creamy mashed potatoes on each plate. Top it with the sautéed chicken, and add a side of brown rice. Finally, serve the fresh cabbage and carrot salad alongside for a crunchy, zesty finish.
How to Store Chicken & Mashed Potato Bowl
If you have leftovers, store the Chicken & Mashed Potato Bowl in an airtight container in the fridge. It will last for about 3-4 days. When you want to eat it again, reheat in the microwave or on the stovetop until warm.
Tips to Make Chicken & Mashed Potato Bowl
- Make sure to season the chicken well with salt and pepper.
- Use fresh herbs like parsley or chives in your mashed potatoes for added flavor.
- If you want an extra creamy texture, add a splash of milk or cream to your mashed potatoes.
Variation
You can switch out the vegetables in the salad or add extras like diced cucumbers or bell peppers for more crunch. You can also substitute turkey or tofu for the chicken if you want a different protein.
FAQs
1. Can I use frozen chicken breast for this recipe?
Yes, you can use frozen chicken breast, but make sure to thaw it first before cooking to ensure even cooking.
2. How can I make the mashed potatoes even creamier?
To make the mashed potatoes creamier, add more butter, cream, or milk until you reach your desired consistency.
3. Can I prepare this recipe ahead of time?
You can prepare the chicken, mashed potatoes, and salad a few hours ahead. Just store them separately and combine them before serving.
ANNONCE
