Caramelized Butternut Squash with Feta, Walnuts, and Cranberry-Honey Glaze is a delightful dish that’s perfect for any occasion. This recipe brings together the natural sweetness of roasted butternut squash with the tanginess of feta, the crunch of walnuts, and a luscious cranberry-honey glaze. It’s simple to make, bursting with flavor, and can be customized to suit your taste or the ingredients you have on hand.
Recipe Information
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 6
Difficulty Level: Easy
Nutrition Information (per serving)
Calories: 230
Protein: 6 g
Carbohydrates: 22 g
Fat: 14 g
Fiber: 4 g
Sugar: 8 g
Sodium: 300 mg
Why Make Caramelized Butternut Squash with Feta, Walnuts, and Cranberry-Honey Glaze
This dish is not only delicious but also packed with nutrients. Butternut squash is rich in vitamins A and C, making it a great choice for boosting your immune system. The addition of walnuts adds healthy fats and protein, while cranberries offer antioxidants. Caramelized Butternut Squash with Feta, Walnuts, and Cranberry-Honey Glaze is versatile enough to be a side dish at holiday gatherings or a hearty salad topping during the week.
How to Make Caramelized Butternut Squash with Feta, Walnuts, and Cranberry-Honey Glaze Step by Step
Ingredients
1 medium butternut squash (about 2 lbs / 900 g), peeled and cubed
2 tbsp olive oil
1 tbsp maple syrup or honey
Salt & pepper, to taste
1/2 cup crumbled feta cheese
1/4 cup toasted walnuts, roughly chopped
2 tbsp dried cranberries
Fresh thyme leaves (optional, for garnish)
1/4 cup cranberry juice
2 tbsp honey
1 tsp balsamic vinegar
Directions
Preheatoven to 400°F (200°C). Line a baking sheet with parchment paper. Toss the cubed butternut squash with olive oil, maple syrup, salt, and pepper. Spread evenly on the baking sheet. Roast for 25–30 minutes, flipping halfway, until tender and caramelized on the edges. While the squash roasts, prepare the glaze: in a small saucepan, combine cranberry juice, honey, and balsamic vinegar. Simmer over medium heat for 5–7 minutes until slightly thickened. Transfer the roasted squash to a serving platter. Drizzle with the cranberry-honey glaze and top with crumbled feta, toasted walnuts, and dried cranberries. Garnish with fresh thyme and serve warm.
How to Serve Caramelized Butternut Squash with Feta, Walnuts, and Cranberry-Honey Glaze
This dish can be served warm as a vibrant side alongside roasted meats or grilled fish. It also pairs beautifully with a mixed green salad topped with your favorite vinaigrette. For a hearty lunch, serve it over quinoa or couscous for an energizing meal.
How to Store Caramelized Butternut Squash with Feta, Walnuts, and Cranberry-Honey Glaze
Leftovers can be stored in an airtight container in the fridge for up to three days. When reheating, you can warm it gently in the microwave or in a skillet over low heat. While it’s best enjoyed fresh, you can also freeze the roasted butternut squash without the toppings for up to three months. Thaw in the fridge before reheating.
Expert Tips for Cooking Caramelized Butternut Squash with Feta, Walnuts, and Cranberry-Honey Glaze
- Make sure to cut the squash into evenly sized cubes for even cooking.
- Don’t rush the roasting; caramelization adds amazing flavor and texture.
- Add a pinch of red pepper flakes for some heat if you’re feeling adventurous.
- For an extra kick, mix in some citrus zest into the glaze.
- Adjust the sweetness by using more or less honey depending on your preference.
Delicious Variations of Caramelized Butternut Squash with Feta, Walnuts, and Cranberry-Honey Glaze
You can spice things up by adding chipotle powder for a smoky touch or experimenting with other cheeses like goat cheese for a tangy flavor. For a herbed version, incorporate fresh rosemary or sage into the roasting process. Consider a citrus twist by adding orange juice or lemon zest into the glaze to brighten the flavors.
Frequently Asked Questions about Caramelized Butternut Squash with Feta, Walnuts, and Cranberry-Honey Glaze
What can I serve with Caramelized Butternut Squash?
This dish pairs well with protein like chicken, pork, or fish, and can be combined with grains for a complete meal.
Can I make this recipe vegan?
Yes! Simply replace feta cheese with a vegan feta alternative and use maple syrup instead of honey.
Is it possible to make the glaze ahead of time?
Absolutely! You can prepare the glaze in advance and store it in the refrigerator until you’re ready to serve.
Conclusion
Caramelized Butternut Squash with Feta, Walnuts, and Cranberry-Honey Glaze is a must-try dish that is as delicious as it is easy to make. Its balance of flavors and textures will surely impress your family and friends. Give this recipe a try and enjoy the amazing taste that comes together effortlessly!
Caramelized Butternut Squash with Feta, Walnuts, and Cranberry-Honey Glaze
Ingredients
Main Ingredients
- 1 medium butternut squash (about 2 lbs / 900 g), peeled and cubed
- 2 tbsp olive oil
- 1 tbsp maple syrup or honey
- Salt & pepper, to taste
- 1/2 cup crumbled feta cheese
- 1/4 cup toasted walnuts, roughly chopped
- 2 tbsp dried cranberries
- Fresh thyme leaves (optional, for garnish)
Cranberry-Honey Glaze
- 1/4 cup cranberry juice
- 2 tbsp honey
- 1 tsp balsamic vinegar
Instructions
Preparation
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Toss the cubed butternut squash with olive oil, maple syrup, salt, and pepper.
- Spread the mixture evenly on the baking sheet and roast for 25–30 minutes, flipping halfway, until tender and caramelized on the edges.
Glaze Preparation
- While the squash roasts, prepare the glaze by combining cranberry juice, honey, and balsamic vinegar in a small saucepan.
- Simmer over medium heat for 5–7 minutes until slightly thickened.
Serving
- Transfer the roasted squash to a serving platter. Drizzle with the cranberry-honey glaze.
- Top with crumbled feta, toasted walnuts, and dried cranberries.
- Garnish with fresh thyme and serve warm.
