Cajun Chicken Pasta is a delightful dish that combines the rich flavors of Cajun spices with tender chicken and pasta. It’s a quick and easy meal that brings a taste of Louisiana right to your kitchen. Whether you’re cooking for the family or impressing guests, this dish is sure to please everyone!
Why Make This Recipe
Cajun Chicken Pasta is an excellent choice for several reasons. First, it’s packed with flavor thanks to the mix of spices and fresh ingredients. Second, it’s a simple recipe that doesn’t require fancy cooking skills. Lastly, it’s a one-pot meal that makes cleanup a breeze. Enjoy a delicious dinner without spending too much time in the kitchen!
How to Make Cajun Chicken Pasta
Ingredients
- ½ lb (225 g) penne pasta (uncooked)
- 1 ½ tbsp olive oil
- 1 lb (450 g) chicken breast (boneless and skinless)
- 1 ½ medium red bell pepper (sliced)
- ½ red onion (thinly sliced)
- ½ cup (120 ml) semi-skimmed milk (replace with unsweetened milk of choice)
- 3 tbsp pasta water
- ⅓ cup (80 g) blended cottage cheese (replace with cream cheese or 5% Greek yogurt)
- 2 tsp smoked paprika
- ½ tsp oregano
- ¾ tsp garlic powder
- ½ tsp onion powder
- ⅓ tsp kosher salt (or more to taste)
- ¼ tsp cayenne pepper (or more for spicier pasta)
- Cracked black pepper (to taste)
Directions
Prepare Cajun Seasoning: In a bowl, combine the smoked paprika, oregano, garlic powder, onion powder, kosher salt, and cayenne pepper. Mix well to create your Cajun seasoning.
Make Chicken Pasta:
- In a large skillet, heat the olive oil over medium heat.
- Add the sliced chicken and sprinkle with the Cajun seasoning. Cook until the chicken is browned and cooked through, about 7-8 minutes.
- Add the sliced bell peppers and red onion to the skillet and cook for another 3-4 minutes until the vegetables are tender.
- Meanwhile, cook the penne pasta according to package instructions in a separate pot. Reserve some pasta water before draining.
- After draining, add the pasta to the skillet. Mix together the semi-skimmed milk, blended cottage cheese, and reserved pasta water. Pour this sauce over the pasta and chicken mixture. Stir until everything is well coated and heated through.
How to Serve Cajun Chicken Pasta
Serve the Cajun Chicken Pasta hot, topped with some cracked black pepper. You can also sprinkle some fresh parsley if you like. Pair it with a side salad or garlic bread for a complete meal.
How to Store Cajun Chicken Pasta
To store leftovers, let the pasta cool completely. Place it in an airtight container and keep it in the refrigerator. It will stay fresh for up to 3 days. You can reheat it in the microwave or on the stove with a bit of added milk if it gets dry.
Tips to Make Cajun Chicken Pasta
- For extra spiciness, add more cayenne pepper to the Cajun seasoning.
- Feel free to use other pasta shapes if you don’t have penne.
- If you want a creamier sauce, add more blended cottage cheese or cream cheese.
Variation
You can easily customize this dish! Consider adding some vegetables like spinach, zucchini, or even shrimp for added flavor and variety.
FAQs
1. Can I use other types of meat?
Yes, you can use shrimp or sausage instead of chicken for a different taste.
2. Is this dish spicy?
The spice level depends on how much cayenne pepper you add. You can adjust it to your liking!
3. Can I make this recipe vegetarian?
Yes! Simply replace the chicken with plant-based protein and avoid using chicken broth.
Enjoy your cooking adventure with this Cajun Chicken Pasta! It’s a fantastic way to bring bold flavors to your table with ease.
