Cajun Beef & Roasted Zucchini Bowl

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Cajun Beef & Roasted Zucchini Bowl


Cajun Beef & Roasted Zucchini Bowl is a delicious and healthy dish that is packed with flavors. It combines tender beef with fresh vegetables and a zesty avocado lime dressing. This bowl is not only colorful but also easy to make, making it perfect for any meal of the day.

Why Make This Recipe

This recipe stands out because it offers a balance of protein, healthy fats, and plenty of vitamins from veggies. The Cajun spices add a nice kick, while the avocado lime dressing brings everything together. Whether you’re looking for a filling dinner or a hearty lunch, this bowl will satisfy your cravings. Plus, it’s a great way to incorporate more vegetables into your diet!

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How to Make Cajun Beef & Roasted Zucchini Bowl

Ingredients:

  • Beef strips
  • Cajun spice
  • Garlic
  • Smoked paprika
  • Asparagus
  • Spinach
  • Zucchini
  • Cherry tomatoes
  • Eggs
  • Avocado
  • Lime

Directions:

  1. Start by sautéing beef strips in a pan with Cajun spices, garlic, and smoked paprika until they are cooked through and nicely browned.
  2. While the beef is cooking, steam the asparagus and spinach until tender.
  3. Cut the zucchini and cherry tomatoes, then roast them in the oven until they are slightly caramelized.
  4. Once everything is cooked, plate it nicely. Top the beef and vegetables with slices of avocado and drizzle the lime dressing on top.

How to Serve Cajun Beef & Roasted Zucchini Bowl

Serve the Cajun Beef & Roasted Zucchini Bowl warm. You can add a fried or poached egg on top for extra protein, or just enjoy it as it is. It’s beautiful and healthy on its own, making it perfect for any meal.

How to Store Cajun Beef & Roasted Zucchini Bowl

If you have leftovers, store them in an airtight container in the fridge. It will stay fresh for up to 3 days. You can reheat it in the microwave for a quick meal. Just be sure to keep the avocado dressing separate until you’re ready to eat.

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Tips to Make Cajun Beef & Roasted Zucchini Bowl

  • Make sure to slice the beef thinly for quick cooking and tender bites.
  • Use fresh veggies for the best flavor and texture.
  • Adjust the amount of Cajun spice to your taste. If you like it milder, use less spice.
  • Feel free to add other vegetables you love, like bell peppers or corn.

Variation

You can switch up this recipe by using chicken instead of beef or try different spice blends. If you want a vegetarian option, replace the beef with chickpeas or tofu for a plant-based dish.

FAQs

1. Can I make this recipe ahead of time?
Yes, you can prepare the components ahead of time and store them separately in the fridge. Just assemble and dress when you’re ready to eat.

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2. Is this dish spicy?
It has some spice because of the Cajun seasoning, but you can adjust the amount to make it less spicy if you prefer.

3. Can I use other vegetables?
Absolutely! Feel free to use any vegetables you like or what you have on hand. Broccoli, bell peppers, or carrots would all work well.

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With this simple guide, you can create a flavorful and vibrant Cajun Beef & Roasted Zucchini Bowl that everyone will love! Enjoy your cooking!

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