Brussels Sprouts Salad with Cranberries, Pecans & Feta
Introduction
Brussels Sprouts Salad with Cranberries, Pecans & Feta is a refreshing and satisfying dish that brings together crunchy vegetables and sweet toppings. This salad combines the earthy flavor of Brussels sprouts with the tartness of cranberries, the crunch of pecans, and the creamy goodness of feta cheese. It’s a great choice for a side dish or even a light meal on its own.
Why Make This Recipe
This salad is perfect for those looking for a healthy yet delicious option. The ingredients offer various nutrients, making this dish not only tasty but also beneficial for your body. Plus, it’s simple to prepare, making it an excellent addition to any meal. Whether you’re hosting a gathering or just want a quick lunch, this salad is easy to whip up and sure to impress.
How to Make Brussels Sprouts Salad with Cranberries, Pecans & Feta
Making this Brussels Sprouts Salad is straightforward. Follow these simple steps:
Ingredients:
- 1 lb (450 g) Brussels sprouts, trimmed and thinly sliced or shredded
- 1/2 cup (60 g) dried cranberries
- 1/2 cup (60 g) pecans, toasted and roughly chopped
- 1/2 cup (75 g) crumbled feta cheese
- 3 tbsp (45 ml) olive oil
- 1 tbsp (15 ml) apple cider vinegar
- 1 tbsp (15 ml) honey or maple syrup
- 1 tsp (5 ml) Dijon mustard
- Salt and black pepper, to taste
Directions:
- In a small bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper to form a dressing.
- In a large mixing bowl, combine the shredded Brussels sprouts, dried cranberries, and toasted pecans.
- Pour the dressing over the salad and toss well to coat all ingredients.
- Top with crumbled feta and serve immediately, or chill for 15 minutes to let the flavors meld together.
How to Serve Brussels Sprouts Salad with Cranberries, Pecans & Feta
This salad is great served fresh or slightly chilled. You can place it on a large platter for a family-style meal or serve it in individual bowls. It pairs well with grilled meats, roasted chicken, or can be enjoyed alone for a healthy lunch.
How to Store Brussels Sprouts Salad with Cranberries, Pecans & Feta
To store any leftovers, place the salad in an airtight container and keep it in the refrigerator. It’s best to consume the salad within 2-3 days. Be aware that the Brussels sprouts may lose some crunch after being stored, but the flavors will still be delicious.
Tips to Make Brussels Sprouts Salad with Cranberries, Pecans & Feta
- For added flavor, consider adding some sliced apples or pears to the salad.
- To make it vegan, simply omit the feta cheese or use a plant-based feta alternative.
- Make sure to toast the pecans; it enhances their flavor and adds a nice crunch to the salad.
Variation
You can customize this salad by adding roasted sweet potatoes, chopped kale, or even citrus segments for a burst of freshness.
FAQs
1. Can I use fresh Brussels sprouts instead of dried?
Yes, fresh Brussels sprouts are the main ingredient in this salad. Just make sure to thinly slice or shred them.
2. Can I prepare this salad in advance?
You can prepare the salad a few hours in advance, but it’s best to add the dressing just before serving to keep the Brussels sprouts crunchy.
3. What can I substitute for feta cheese?
If you don’t have feta cheese, you can use goat cheese or even a dairy-free cheese alternative for a similar texture and taste.
Enjoy your delicious Brussels Sprouts Salad with Cranberries, Pecans & Feta!
