Brownie Batter Overnight Protein Oats
Are you looking for a quick and healthy breakfast option that satisfies your sweet tooth? Look no further! Brownie Batter Overnight Protein Oats combine the rich taste of brownies with the goodness of oats, making it a delicious and nutritious meal to start your day.
Why Make This Recipe
This recipe is perfect for those who want a filling breakfast but are short on time. The overnight oats are easy to prepare, packed with protein, and contain wholesome ingredients. Plus, you can customize it to fit your taste preferences. Whether you are busy in the morning or just love the idea of a sweet start, these oats will leave you satisfied and energized.
How to Make Brownie Batter Overnight Protein Oats
Ingredients:
- 1/2 cup rolled oats
- 1 tablespoon chia seeds
- 1 tablespoon cocoa powder
- 1 scoop chocolate protein powder (about 25g)
- 1/2 banana, mashed
- 3/4 cup unsweetened almond milk (or milk of choice)
- 1 tablespoon almond butter or peanut butter
- 1 teaspoon maple syrup or honey (optional)
- Pinch of salt
- Mini chocolate chips or cacao nibs (for topping, optional)
Directions:
- In a jar or bowl, mix together the rolled oats, chia seeds, cocoa powder, protein powder, and salt.
- Add in the mashed banana, almond milk, nut butter, and sweetener (if using). Stir until everything is fully combined and creamy.
- Cover the mixture and refrigerate overnight, or for at least 4 hours.
- In the morning, stir it again and top with mini chocolate chips or cacao nibs if desired. You can enjoy it cold or microwave for 30–60 seconds for a warm version.
How to Serve Brownie Batter Overnight Protein Oats
These delicious oats can be served right in the jar or bowl you prepared them in. You can enjoy them cold straight from the fridge or warm them up in the microwave for a cozy breakfast. Feel free to add extra toppings like sliced bananas, nuts, or a drizzle of nut butter for added flavor and texture.
How to Store Brownie Batter Overnight Protein Oats
You can store any leftovers in the refrigerator in an airtight container for up to 3 days. Just make sure to give it a good stir before eating, as some ingredients may settle at the bottom.
Tips to Make Brownie Batter Overnight Protein Oats
- If you prefer a sweeter taste, feel free to add a little more maple syrup or honey.
- For an extra chocolatey flavor, consider adding chocolate chips or cacao nibs into the mixture before refrigerating.
- Experiment with different types of nut butters, like cashew or sunflower seed butter, to find your favorite flavor combination.
Variations
You can easily customize this recipe. Try adding a scoop of your favorite nut or seed butter for added creaminess. For a berry twist, incorporate some fresh or frozen berries into the mix. You can even swap out the cocoa powder for carob powder if you want a caffeine-free option.
FAQs
1. Can I use quick oats instead of rolled oats?
Yes, you can use quick oats, but the texture may be a bit different. They will absorb the liquid faster, so adjust the soaking time accordingly.
2. Is this recipe suitable for meal prep?
Absolutely! These oats are perfect for meal prep. Make several jars at once and enjoy them throughout the week.
3. Can I use a different type of milk?
Yes, feel free to use any milk of choice, including dairy milk, oat milk, or coconut milk. Just be mindful that different milks may alter the flavor slightly.
Enjoy your Brownie Batter Overnight Protein Oats and kickstart your day with a delightful and nutritious treat!
