Brownie Batter Overnight Protein Oats
If you’re looking for a delicious and nutritious breakfast, Brownie Batter Overnight Protein Oats are perfect for you! This recipe combines the rich flavor of chocolate with the goodness of oats and protein, making it a satisfying meal that can kick-start your day. It’s quick to prepare and can be customized to suit your taste!
Why Make This Recipe
Brownie Batter Overnight Protein Oats are not just tasty; they are also packed with nutrients. They provide you with fiber from oats, healthy fats from nut butter, and protein to keep you full throughout the morning. Plus, it’s easy to make ahead of time, so you can enjoy a hassle-free breakfast even on busy days!
How to Make Brownie Batter Overnight Protein Oats
Ingredients:
- 1/2 cup rolled oats
- 1 tablespoon chia seeds
- 1 tablespoon cocoa powder
- 1 scoop chocolate protein powder (about 25g)
- 1/2 banana, mashed
- 3/4 cup unsweetened almond milk (or milk of choice)
- 1 tablespoon almond butter or peanut butter
- 1 teaspoon maple syrup or honey (optional)
- Pinch of salt
- Mini chocolate chips or cacao nibs, for topping (optional)
Directions:
- In a jar or bowl, mix together oats, chia seeds, cocoa powder, protein powder, and salt.
- Add mashed banana, almond milk, nut butter, and sweetener (if using).
- Stir until fully combined and creamy.
- Cover and refrigerate overnight, or for at least 4 hours.
- In the morning, stir again and top with mini chocolate chips or cacao nibs if desired.
- Enjoy cold, or microwave for 30–60 seconds for a warm version.
How to Serve Brownie Batter Overnight Protein Oats
Serve your Brownie Batter Overnight Protein Oats in a bowl or jar. You can enjoy them cold right away or heat them up if you prefer a warm treat. Add extra toppings like fresh fruits, nuts, or even a drizzle of almond butter for an added flavor twist!
How to Store Brownie Batter Overnight Protein Oats
Store any leftovers in the refrigerator in a sealed container. They can stay fresh for up to 3 days. Just give them a good stir before eating. You can also prepare multiple servings at once and store them for a quick breakfast throughout the week.
Tips to Make Brownie Batter Overnight Protein Oats
- Use ripe bananas for a sweeter taste.
- Feel free to adjust the sweetness to your liking by adding more or less sweetener.
- Experiment with different types of protein powder or milk to find your favorite combination.
- For extra creaminess, use a blender to mix the ingredients.
Variation
Try adding other ingredients like shredded coconut, nuts, or seeds for additional texture and flavor. You can also swap cocoa powder for a different flavor, such as vanilla protein powder with cinnamon.
FAQs
1. Can I make this recipe vegan?
Yes! Just use a plant-based protein powder and leave out the honey, using maple syrup instead.
2. What can I substitute if I don’t have chia seeds?
You can skip the chia seeds, but they add a nice texture and extra fiber. If you want, you could use flaxseeds instead.
3. How can I make this recipe gluten-free?
Make sure to use certified gluten-free rolled oats to ensure your recipe is gluten-free.
Enjoy making your Brownie Batter Overnight Protein Oats! This easy and tasty recipe makes breakfast a breeze while keeping you energized for your day.
