Blueberry Yogurt Clusters
Blueberry Yogurt Clusters are a delightful and healthy treat. They combine the tanginess of Greek yogurt with the sweetness of blueberries and the richness of chocolate. Perfect as a snack or dessert, these clusters are easy to make and fun to eat!
Why Make This Recipe
This recipe is a win-win for anyone seeking a nutritious and tasty treat. It’s packed with antioxidants from blueberries, protein from Greek yogurt, and the decadence of chocolate. Plus, it’s a simple recipe that doesn’t require baking. This means you can whip up a batch in no time, satisfying your sweet tooth while staying on track with your health goals.
How to Make Blueberry Yogurt Clusters
Ingredients:
- 1 cup (160 g) blueberries (fresh)
- 1 cup (230 g) Greek yogurt (nonfat or full fat)
- ¾ cup (125 g) melted chocolate
- 1 to 2 tbsp maple syrup or honey (optional, to taste)
Directions:
- In a large bowl, stir Greek yogurt with maple syrup or honey if you like it sweeter.
- Gently fold in the fresh blueberries.
- Spoon out some of the mixture and form clusters with your hands.
- Place the blueberry clusters onto a parchment-lined baking sheet, making sure to space them apart.
- Freeze the clusters for about 1-2 hours or until the yogurt is firm.
- Melt dark chocolate in the microwave in 30-second intervals, stirring until smooth. If needed, you can melt the chocolate with 1 teaspoon of coconut oil.
- Once the yogurt is firm, take the clusters out of the freezer. Dip each one into the melted dark chocolate and place them back onto the parchment-lined baking sheet.
- Freeze for at least 30 minutes until the chocolate sets. Store in an airtight container in the freezer.
How to Serve Blueberry Yogurt Clusters
Serve these clusters straight from the freezer for a refreshing treat. They make a great snack between meals or a simple dessert for gatherings. Just grab a cluster and enjoy!
How to Store Blueberry Yogurt Clusters
Store the clusters in an airtight container in the freezer. This will keep them fresh for weeks, making it easy to enjoy a healthy snack whenever you want.
Tips to Make Blueberry Yogurt Clusters
- Adjust the sweetness by adding more or less maple syrup or honey.
- Use different types of chocolate (milk, white, or dark) based on your preference.
- Make sure blueberries are fresh for the best flavor.
Variation
Try adding nuts, seeds, or granola to the yogurt mixture for added crunch and flavor. You can also substitute other berries like strawberries or raspberries for a different taste.
FAQs
1. Can I use frozen blueberries?
Yes, you can use frozen blueberries. Just make sure to thaw and drain them before mixing into the yogurt.
2. How long do Blueberry Yogurt Clusters last in the freezer?
They can last up to a month in the freezer if stored properly in an airtight container.
3. Can I use regular yogurt instead of Greek yogurt?
Yes, but Greek yogurt adds creaminess and thickness to the clusters. Regular yogurt may result in a slightly different texture.
