Beef & Glazed Carrot Power Plate
Introduction
The Beef & Glazed Carrot Power Plate is a healthy and tasty meal loaded with protein and nutrients. This dish combines grilled steak with sweet, glazed carrots and fresh arugula for a balanced plate. If you’re looking for a straightforward recipe that packs a punch of flavor and nutrition, this is it!
Why Make This Recipe
This recipe is great for anyone looking to eat healthy without sacrificing taste. The grilled steak provides protein to keep you strong, while the glazed carrots add a touch of sweetness and essential vitamins. Plus, the fresh arugula and Greek yogurt give the dish a refreshing finish. It’s perfect for lunch or dinner and is quick to prepare.
How to Make Beef & Glazed Carrot Power Plate
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Making a Beef & Glazed Carrot Power Plate is simple and quick. Follow these easy steps to create a delicious meal.
Ingredients:
- 200g grilled steak
- 2 carrots, sliced
- 1 tbsp honey
- 1 tbsp olive oil
- 1 cup fresh arugula
- 2 tbsp plain Greek yogurt
- Salt & pepper
Directions:
- Begin by grilling the steak to your desired doneness and set aside.
- In a pan, heat olive oil over medium heat and add the sliced carrots.
- Cook the carrots until tender, then stir in honey and season with salt and pepper.
- On a plate, arrange the grilled steak slices next to the glazed carrots.
- Add fresh arugula on the side and top with plain Greek yogurt.
- Serve warm and enjoy!
How to Serve Beef & Glazed Carrot Power Plate
Serve this power plate warm on a nice dinner plate. You can add extra Greek yogurt on the side for dipping if you like. This dish is best enjoyed fresh, but it also makes a great option for meal prep.
How to Store Beef & Glazed Carrot Power Plate
To store leftovers, place the components in airtight containers. Keep the grilled steak and glazed carrots separate for best results. They can be stored in the refrigerator for up to 3 days. Reheat in the microwave or on the stove before serving again.
Tips to Make Beef & Glazed Carrot Power Plate
- Use a meat thermometer to check the steak’s doneness for perfect grilling.
- For a more intense flavor, marinate the steak before grilling.
- Feel free to add other vegetables, like grilled bell peppers or broccoli, for variety.
Variation
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You can swap the steak for grilled chicken or tofu for a different protein option. You can also switch the arugula for spinach or kale, based on what you have at home.
FAQs
Q: Can I use frozen carrots for this recipe?
A: Yes, frozen carrots work fine, but you may need to adjust your cooking time.
Q: Is this recipe suitable for meal prepping?
A: Yes, this dish is excellent for meal prepping. Just store each component separately.
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Q: Can I make this dish in advance?
A: The steak and glazed carrots can be made in advance, but it’s best to add arugula and yogurt just before serving for freshness.
With these simple steps, you’ll enjoy a delicious meal that is healthy and easy to make. Try the Beef & Glazed Carrot Power Plate today!
