Balsamic Glazed Chicken & Gluten-Free Orzo with Feta & Roasted Red Peppers
Introduction
Balsamic Glazed Chicken & Gluten-Free Orzo with Feta & Roasted Red Peppers is a delightful dish that combines juicy chicken with a sweet and tangy balsamic glaze. Paired with gluten-free orzo, creamy feta, and vibrant roasted red peppers, this meal is both flavorful and satisfying. Whether it’s a weeknight dinner or a special occasion, this recipe is sure to impress everyone at the table.
Why Make This Recipe
There are many reasons to try this recipe! First, it’s simple and quick to prepare, making it perfect for busy nights. Second, the combination of flavors—from the balsamic glaze to the fresh herbs—creates a delicious meal that feels gourmet. Lastly, it’s gluten-free, so everyone can enjoy it, including those with dietary restrictions. This dish is healthy, colorful, and packed with nutrients.
How to Make Balsamic Glazed Chicken & Gluten-Free Orzo with Feta & Roasted Red Peppers
Ingredients:
- 2 boneless, skinless chicken breasts
- 1/4 cup balsamic vinegar
- 2 tablespoons honey
- 1 tablespoon olive oil
- 1 garlic clove, minced
- Salt and pepper, to taste
- 1 cup gluten-free orzo pasta
- 1/2 cup crumbled feta cheese
- 1/2 cup roasted red peppers, sliced
- 2 tablespoons chopped fresh parsley
- Juice of 1/2 lemon
Directions:
- In a small bowl, whisk together balsamic vinegar, honey, olive oil, garlic, salt, and pepper.
- Place the chicken breasts in a shallow dish or resealable bag, and pour the marinade over them. Let it marinate for at least 30 minutes.
- While the chicken is marinating, cook the orzo according to package directions. Once done, drain it and set it aside.
- Heat a skillet over medium heat. Remove the chicken from the marinade and cook it for 5–6 minutes on each side, or until it is cooked through and nicely glazed. Let the chicken rest for 5 minutes before slicing it.
- In a large bowl, toss the cooked orzo with roasted red peppers, feta, parsley, and lemon juice. Season with salt and pepper to taste.
- Serve the sliced balsamic glazed chicken over the orzo salad. Drizzle any remaining glaze over the top.
How to Serve Balsamic Glazed Chicken & Gluten-Free Orzo with Feta & Roasted Red Peppers
This dish is best served warm. Plate the orzo salad first, then lay the sliced chicken on top. Drizzle the extra balsamic glaze for added flavor. You can garnish with extra parsley for a fresh touch. Enjoy this dish on its own or with a side of mixed greens for a complete meal.
How to Store Balsamic Glazed Chicken & Gluten-Free Orzo with Feta & Roasted Red Peppers
If you have leftovers, store them in an airtight container in the refrigerator. The dish can be kept for about 3 days. When reheating, make sure the chicken and orzo heat thoroughly before serving again.
Tips to Make Balsamic Glazed Chicken & Gluten-Free Orzo with Feta & Roasted Red Peppers
- For best results, marinate the chicken for a longer time, up to 2 hours, to enhance the flavor.
- You can add other vegetables like spinach or arugula to the orzo salad for more nutrition.
- If you want a spicier kick, consider adding red pepper flakes to the marinade.
Variation
This recipe can be easily adapted! You can use different types of cheeses, such as goat cheese or mozzarella, and switch out the vegetables based on what you have on hand. Adding sliced olives or sun-dried tomatoes can also add a wonderful twist.
FAQs
1. Can I use regular orzo instead of gluten-free?
Yes, you can use regular orzo if you don’t have gluten restrictions. The cooking time may vary slightly.
2. Can I grill the chicken instead of cooking it in a skillet?
Absolutely! Grilling the chicken adds a nice smoky flavor. Just ensure it’s cooked through and reaches an internal temperature of 165°F.
3. What can I serve with this dish?
This meal is quite filling on its own, but you can serve it with a simple green salad or steamed vegetables for extra nutrients and color.
Enjoy making and sharing this flavorful Balsamic Glazed Chicken & Gluten-Free Orzo with Feta & Roasted Red Peppers. It’s a dish that your family and friends will love!
