Baked chicken breast is a delicious and healthy dish that is easy to prepare. It’s perfect for family dinners, meal prepping, or a quick weeknight meal. With just a few simple ingredients, you can create a tasty and juicy chicken that everyone will love.
Why Make This Recipe
There are many reasons to make baked chicken breast. First, it is a lean protein that is good for your health. Second, it’s versatile; you can serve it with various sides or use it in salads, sandwiches, and more. Finally, it’s simple and quick to prepare, making it ideal for busy schedules.
How to Make Baked Chicken Breast
Making baked chicken breast is straightforward. Follow these easy steps to enjoy a flavorful meal.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh herbs (optional, for garnish)
Directions
- Preheat your oven to 375°F (190°C).
- Rub the chicken breasts with olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Place the chicken breasts in a baking dish.
- Bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
- Let the chicken rest for 5 minutes before slicing.
- Serve as a main dish, on salads, or in sandwiches, and enjoy!
How to Serve Baked Chicken Breast
Baked chicken breast is very versatile. You can serve it alongside steamed vegetables, rice, or potatoes for a complete meal. It also works well sliced on top of salads or tucked into a sandwich with your favorite toppings.
How to Store Baked Chicken Breast
If you have leftovers, you can store them in an airtight container in the refrigerator. Make sure to consume within 3 to 4 days for the best quality. You can also freeze cooked chicken breast. Wrap it tightly to avoid freezer burn, and it can last for up to three months.
Tips to Make Baked Chicken Breast
- Make sure not to overcook the chicken; use a meat thermometer to check the internal temperature.
- Letting the chicken rest before slicing helps keep it juicy.
- Feel free to add your favorite spices or herbs to customize the flavor!
Variation
You can easily change up the seasoning for the chicken. Try using Italian seasoning or a barbecue rub for a different flavor profile. Adding lemon juice or zest can also brighten the dish.
FAQs
1. Can I use chicken thighs instead of breasts?
Yes, you can use chicken thighs. Just be aware that the cooking time may vary since thighs may take longer to cook than breasts.
2. Is it necessary to marinate the chicken?
No, marinating is not necessary, but it can enhance the flavor. If you have time, marinating for a few hours can make the chicken even tastier.
3. What can I do with leftover baked chicken?
You can use leftover chicken in salads, soups, or sandwiches. It also makes a great topping for rice or pasta dishes.
Enjoy your delicious baked chicken breast!
