Avocado Toast with Feta, Cherry Tomatoes, Cranberries, and Walnuts is a delicious and healthy meal that can be enjoyed any time of day. This colorful combination of ingredients not only looks great but also packs in plenty of flavor and nutrition. It’s an excellent choice for breakfast, lunch, or even a light snack.
Why Make This Recipe
Making Avocado Toast is a fantastic way to incorporate healthy fats, fiber, and protein into your diet. Avocados are creamy and rich in nutrients, while feta adds a salty kick. The cherry tomatoes offer juicy sweetness, cranberries give a hint of tartness, and walnuts contribute crunch. All together, this dish is not only tasty but also satisfying and nourishing.
How to Make Avocado Toast with Feta, Cherry Tomatoes, Cranberries, and Walnuts
Ingredients
- 2 ripe avocados – halved and pitted
- 2-4 slices of your favorite bread – toasted
- 1 cup cherry tomatoes – halved
- 1/2 cup feta cheese – crumbled
- 1/4 cup dried cranberries – chopped
- 1/4 cup walnuts – chopped
- Salt and pepper – to taste
- 1-2 tsp lemon juice – for added flavor
- Fresh herbs (optional) – like parsley or basil, for garnish
Directions
- Scoop the avocado flesh into a bowl. Mash with a fork until you reach the desired consistency. Add lemon juice, salt, and pepper to taste, then mix well.
- Toast your bread slices to your preferred level of crispness.
- Spread the mashed avocado evenly over the toasted bread.
- Top with halved cherry tomatoes, crumbled feta cheese, chopped dried cranberries, and chopped walnuts.
- Garnish with fresh herbs, if desired. Serve immediately.
How to Serve Avocado Toast with Feta, Cherry Tomatoes, Cranberries, and Walnuts
This dish is best served fresh as a hearty breakfast or light lunch. You can enjoy it on its own or pair it with a side salad or fresh fruit for a more filling meal. Feel free to slice the toast into halves or quarters for easy sharing.
How to Store Avocado Toast with Feta, Cherry Tomatoes, Cranberries, and Walnuts
Avocado toast is best eaten immediately, as the avocado can brown quickly. If you have leftover ingredients, store them separately in airtight containers in the fridge for up to a day. Just remember to mash the avocado with a bit more lemon juice to keep it from turning brown.
Tips to Make Avocado Toast with Feta, Cherry Tomatoes, Cranberries, and Walnuts
- Choose ripe avocados for the best texture and flavor.
- Use your favorite type of bread, whether it’s whole grain, sourdough, or gluten-free.
- Experiment with other toppings like radishes or an egg for added protein.
- Adjust the amount of lemon juice to match your taste preference.
Variation
You can swap the feta cheese with goat cheese for a different flavor. Additionally, adding a poached or fried egg on top makes this dish even heartier.
FAQs
1. Can I make this with frozen avocados?
While fresh avocados are best for this recipe, you can use frozen ones. Just thaw them completely before mashing.
2. Is this recipe suitable for a vegan diet?
To make this recipe vegan, simply omit the feta cheese or replace it with a plant-based cheese alternative.
3. How can I add more protein to this meal?
You can add toppings like a poached egg, grilled chicken, or chickpeas to increase the protein content.
Enjoy making and sharing this easy and nutritious Avocado Toast!
