Zucchini in Air Fryer Recipe
Looking for a quick and healthy side dish? This Zucchini in Air Fryer recipe is the perfect solution! It’s tasty, easy to make, and a great way to use fresh zucchini. Cooked in an air fryer, the zucchini turns crispy on the outside while remaining tender inside, making it a delightful addition to any meal.
Why Make This Recipe
There are many reasons to make this air-fried zucchini! First, it is a healthier alternative to traditional frying as it requires less oil while still providing that satisfying crunch. Second, the combination of panko breadcrumbs and parmesan cheese gives it a delicious flavor. Plus, it’s super quick to prepare, making it perfect for busy weeknights or gatherings with friends.
How to Make Zucchini in Air Fryer
Ingredients:
- 1½ cups panko breadcrumbs
- ½ cup grated parmesan cheese
- 2 teaspoons onion powder
- 1 teaspoon Italian seasoning
- ½ teaspoon kosher salt
- ½ teaspoon fresh cracked black pepper
- 2 medium-sized zucchini (each zucchini weighed 7 ounces)
- 1 large egg
- 4 tablespoons half and half
Directions:
- Add the panko breadcrumbs, parmesan cheese, onion powder, Italian seasoning, kosher salt, and pepper to a medium-sized bowl. Stir to combine. Set it aside.
- Slice the end of the zucchini off and discard. Slice the zucchini into ¼-inch round slices. (If you prefer a thicker slice, remember to adjust the cooking time accordingly.)
- Add the egg and half and half to a small bowl. Whisk to incorporate completely.
- Line a baking sheet with parchment paper.
- Dip the sliced zucchini into the egg mixture, then dip it into the breadcrumb mixture. Lay the breaded slices onto the prepared baking sheet. Repeat for the remaining slices.
- Remove the air fryer basket and spray it with non-stick cooking spray.
- Preheat the air fryer to 400°F for 3 minutes.
- Lay the breaded zucchini slices in a single layer in the air fryer basket. Generously spray the breaded zucchini slices with non-stick cooking spray. Cook for 9-10 minutes. If you sliced your zucchini thicker, add extra time. (I cooked my zucchini in 4 batches.) Serve while hot.
How to Serve Zucchini in Air Fryer
Serve your crispy zucchini as a side dish with your favorite main course. It pairs well with grilled chicken, fish, or burgers. You can also enjoy it as a healthy snack or appetizer with a dip of your choice.
How to Store Zucchini in Air Fryer
If you have leftovers, store them in an airtight container in the refrigerator. They will last for up to 3 days. When you’re ready to enjoy them again, reheat the zucchini in the air fryer for a few minutes to restore their crispiness.
Tips to Make Zucchini in Air Fryer
- Use fresh zucchini for the best flavor and texture.
- Make sure the zucchini slices are evenly coated with the egg and breadcrumb mixture for a uniform crunch.
- Avoid overcrowding the air fryer basket to ensure even cooking.
- Adjust the cooking time based on the thickness of your zucchini slices.
Variation
You can switch things up by adding different seasonings or using different types of cheese, like mozzarella or cheddar. You can also experiment by mixing in some crushed red pepper for a spicy kick!
FAQs
1. Can I use frozen zucchini?
It’s best to use fresh zucchini for this recipe. Frozen zucchini tends to become watery when cooked.
2. How can I make this recipe gluten-free?
You can substitute panko breadcrumbs with gluten-free breadcrumbs. Just make sure they are certified gluten-free.
3. Can I air fry other vegetables?
Yes! You can use this same method for other vegetables like eggplant, mushrooms, or bell peppers for a tasty variation.
Enjoy your delicious Zucchini in Air Fryer! It’s a simple, healthy dish that you and your family will love.
