Air Fryer Boneless Thighs are a delicious and quick meal that’s perfect for any night of the week. Juicy and full of flavor, these chicken thighs cook up perfectly in the air fryer, making them easy to prepare with minimal cleanup. Whether you are busy after a long day or need a tasty dish for guests, this recipe fits the bill.
Why Make This Recipe
This recipe is a great choice because it is simple, fast, and requires just a few ingredients. The air fryer helps to lock in moisture, giving you tender chicken with a crispy exterior. Plus, using a mix of spices adds incredible flavor without needing to marinate for hours. This makes it ideal for a weeknight dinner or a weekend barbecue!
How to Make Air Fryer Boneless Thighs
Ingredients:
- 2 Tbsp brown sugar
- 2 tsp garlic powder
- 2 tsp chili powder
- 1 tsp ground cumin
- 1 tsp paprika
- 3/4 tsp salt
- 1/2 tsp cayenne pepper
- 8 chicken thighs
Directions:
- Start by mixing the brown sugar and all the spices together in a bowl.
- Rub the spice mixture on the top and bottom of the chicken thighs.
- Divide the thighs into two batches. Take half of the chicken thighs and place them in a bowl. Sprinkle half of the spice mix on top and turn to coat all sides.
- Repeat the process with the remaining chicken thighs.
- Place the coated chicken thighs in the air fryer according to the manufacturer’s instructions. Cook at 350 degrees for 10 minutes.
- Flip the thighs over and cook for an additional 10 minutes, or until the thickest part of the chicken reaches 165 degrees.
- Remove the chicken from the air fryer and transfer it to a serving plate. Keep warm until ready to serve.
How to Serve Air Fryer Boneless Thighs
These boneless thighs can be served as a main dish. Pair them with a fresh side salad, steamed vegetables, or your favorite grains like rice or quinoa. You can also slice them up and use them in tacos, sandwiches, or wraps for a quick lunch.
How to Store Air Fryer Boneless Thighs
To store leftovers, place the cooked chicken thighs in an airtight container. They can be kept in the refrigerator for up to 3 days. If you want to store them for a longer period, you can also freeze the cooked thighs. Just wrap them tightly in plastic wrap and then foil before putting them in the freezer. They will stay fresh for about 2-3 months.
Tips to Make Air Fryer Boneless Thighs
- For extra flavor, let the seasoned chicken thighs sit for 15 to 30 minutes before cooking.
- Make sure not to overcrowd the air fryer basket to ensure even cooking.
- Use a meat thermometer to accurately check when the chicken is done.
Variation
You can easily mix up the spices to suit your taste. Try adding herbs like thyme or rosemary, or use your favorite bottle of barbecue sauce for an entirely different flavor profile.
FAQs
Q: Can I use bone-in chicken thighs instead of boneless?
A: Yes, you can. Just note that bone-in thighs may take a little longer to cook.
Q: What if I don’t have an air fryer?
A: You can bake the chicken thighs in an oven at 400 degrees for about 25 to 30 minutes, or until they reach the safe internal temperature.
Q: How can I ensure my chicken thighs are not dry?
A: Make sure not to overcook the chicken and check the temperature with a meat thermometer. Cooking them to 165 degrees Fahrenheit will keep them juicy.
