Hawaiian Chicken Sheet Pan Dinner

Hawaiian Chicken Sheet Pan Dinner

Introduction

Hawaiian Chicken Sheet Pan Dinner is a delicious and easy meal that brings the flavors of the tropics to your family dinner table. This dish combines juicy chicken, vibrant bell peppers, and sweet pineapple, all baked together to create a satisfying one-pan meal. It’s perfect for busy weeknights when you want something tasty without spending hours in the kitchen.

Why Make This Recipe

There are many reasons to love Hawaiian Chicken Sheet Pan Dinner. First, it’s simple to prepare. You only need one pan, which means less cleanup! Second, it’s packed with flavor. The combination of chicken, pineapple, and the savory marinade makes each bite delightful. Finally, it’s versatile—you can add your favorite vegetables, making it a customizable dish that everyone will enjoy.

How to Make Hawaiian Chicken Sheet Pan Dinner

Making Hawaiian Chicken Sheet Pan Dinner is easy and fun! Just follow these simple steps:

Ingredients

• 2 lbs chicken breast, cubed
• 1 bell pepper, chopped
• 1 cup pineapple chunks
• 1/4 cup soy sauce
• 2 tablespoons brown sugar
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon ginger powder
• Salt and pepper to taste
• Veggies of your choice (e.g., broccoli, carrots)

Directions

1. Preheat your oven to 400°F (200°C).
2. In a large bowl, combine the soy sauce, brown sugar, olive oil, garlic powder, ginger powder, salt, and pepper to make the marinade.
3. Add the cubed chicken, bell pepper, pineapple, and any additional veggies to the bowl and toss until everything is well coated.
4. Spread the mixture evenly on a sheet pan.
5. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the veggies are tender.
6. Serve warm and enjoy your tropical-inspired meal!

How to Serve Hawaiian Chicken Sheet Pan Dinner

This dish is best served warm right out of the oven. You can plate it on a large serving dish or serve it directly from the sheet pan for a casual meal. It pairs well with steamed rice or quinoa, which can soak up the delicious juices. Fresh cilantro or green onions sprinkled on top add a nice touch of freshness.

How to Store Hawaiian Chicken Sheet Pan Dinner

To store leftovers, allow the dish to cool completely. Then, place it in an airtight container and refrigerate. It will stay fresh for up to 3 days. If you want to keep it longer, you can freeze it for up to 2 months. Just thaw in the fridge overnight before reheating.

Tips to Make Hawaiian Chicken Sheet Pan Dinner

• Make sure to cut the chicken and veggies into even pieces for uniform cooking.
• Feel free to adjust the marinade ingredients to suit your taste. Adding a little more brown sugar can make it sweeter, while more soy sauce can add extra saltiness.
• If you want to add more vegetables, try snap peas or zucchini for extra crunch and color.

Variation

You can easily switch out the chicken for shrimp or tofu to make a seafood or vegetarian version of this dish. Just be sure to adjust the cooking time, especially for shrimp, as they cook faster than chicken.

FAQs

1. Can I use frozen chicken?

   • Yes, but it is best to thaw the chicken first before cooking for even cooking.

2. What other vegetables can I add?

   • You can add any vegetables you like, such as snap peas, carrots, or even bell peppers of different colors for a fun twist.

3. Can I double the recipe?

   • Absolutely! Just make sure your sheet pan has enough space, or use two pans to spread out the ingredients for even cooking.

Enjoy your Hawaiian Chicken Sheet Pan Dinner! It’s a delightful meal that brings the sunshine of the islands to your home.