Lemon Chicken & Veggie Orzo Stir Fry
Lemon Chicken & Veggie Orzo Stir Fry is a bright and flavorful dish that brings together tender chicken, fresh veggies, and chewy orzo pasta. This recipe is quick and easy to make, making it a perfect weeknight dinner option. With a zesty lemon flavor and a mix of colorful vegetables, your family will love this tasty meal!
Why Make This Recipe
This recipe is a great way to enjoy a balanced meal packed with protein, fiber, and vitamins. The orzo pasta adds heartiness, while the chicken and veggies provide nutrition. Plus, the lemon juice and zest create a refreshing flavor that ties the dish together. It’s simple enough for beginners and a fun dish for those who love to cook.
How to Make Lemon Chicken & Veggie Orzo Stir Fry
Ingredients:
- 1 cup orzo pasta
- 1 lb boneless, skinless chicken breast, diced
- 1 zucchini, diced
- 1 red bell pepper, chopped
- 1 cup snap peas, halved
- 2 tbsp olive oil
- 2 cloves garlic, minced
- Zest and juice of 1 lemon
- 1 tbsp soy sauce
- 1 tsp honey
- Salt and pepper, to taste
- Fresh parsley, chopped, for garnish
Directions:
- Cook orzo according to package instructions. Drain and set aside.
- In a large skillet, heat 1 tbsp olive oil over medium heat.
- Add diced chicken, season with salt and pepper, and cook until golden and cooked through, about 6–8 minutes. Remove and set aside.
- In the same skillet, heat the remaining olive oil.
- Sauté garlic, zucchini, bell pepper, and snap peas until tender-crisp, about 4–5 minutes.
- Return the cooked chicken to the skillet.
- Add the orzo, lemon zest and juice, soy sauce, and honey. Toss everything together and cook for 2–3 minutes to combine the flavors.
- Garnish with fresh parsley and serve warm.
How to Serve Lemon Chicken & Veggie Orzo Stir Fry
Serve Lemon Chicken & Veggie Orzo Stir Fry warm on a plate or in a bowl. You can garnish with a sprinkle of fresh parsley for a nice touch. This dish goes well with a side salad or some crusty bread, making it a complete meal.
How to Store Lemon Chicken & Veggie Orzo Stir Fry
To store leftover Lemon Chicken & Veggie Orzo Stir Fry, place it in an airtight container and refrigerate. It will keep well for about 3–4 days. When ready to eat, you can reheat it in the microwave or on the stove until warmed through.
Tips to Make Lemon Chicken & Veggie Orzo Stir Fry
- Don’t overcook the vegetables; aim for tender-crisp to keep their color and nutrients.
- Adjust the lemon juice and zest according to your taste. If you love lemon, feel free to add more!
- You can add other vegetables like broccoli or carrots based on your preferences.
Variation
If you want a vegetarian option, you can replace the chicken with firm tofu or chickpeas. Simply sauté the tofu until it’s golden brown and follow the rest of the recipe as is!
FAQs
1. Can I use different pasta instead of orzo?
Yes, you can use any small pasta like penne or farfalle. Just adjust the cooking time according to the package instructions.
2. How can I make this dish spicier?
You can add red pepper flakes or a dash of hot sauce for some heat.
3. Can I freeze this stir fry?
Yes, you can freeze the stir fry. Just make sure to cool it completely before placing it in a freezer-safe container. It’s best used within 2 months.
Enjoy making and sharing this delicious Lemon Chicken & Veggie Orzo Stir Fry with your family and friends!
