Grilled Peach & Cottage Cheese Couscous Salad
Grilled Peach & Cottage Cheese Couscous Salad is a refreshing and light dish perfect for warm days. It combines sweet grilled peaches with creamy cottage cheese and fluffy couscous, creating a delightful meal or side dish. This salad is not just tasty; it’s also packed with nutrients and colors that will brighten up your table.
Why Make This Recipe
This salad is a wonderful choice for many reasons. It’s quick to prepare, making it ideal for a busy weekday lunch or a weekend gathering. The sweetness of grilled peaches pairs beautifully with the tangy cottage cheese. Additionally, the dish is versatile. You can enjoy it as a main dish, side, or even as a light snack. Plus, it’s a fantastic way to use fresh summer peaches!
How to Make Grilled Peach & Cottage Cheese Couscous Salad
Ingredients:
- 1 cup couscous
- 1 cup boiling water
- 2 ripe peaches, halved and pitted
- 1/2 cup cottage cheese
- 1/4 cup cucumber, diced
- 1/4 cup cherry tomatoes, halved
- 2 tablespoons fresh mint, chopped
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and black pepper, to taste
Directions:
- Place the couscous in a bowl and pour the boiling water over it.
- Cover the bowl and let it sit for 5 minutes.
- Fluff the couscous with a fork and allow it to cool.
- While the couscous is cooling, preheat your grill or grill pan to medium-high heat.
- Lightly brush the peach halves with olive oil and grill them cut side down for 3–4 minutes until they are nicely charred.
- Once cool enough to handle, slice the grilled peaches.
- In a large bowl, combine the couscous, diced cucumber, halved cherry tomatoes, chopped mint, olive oil, lemon juice, salt, and pepper. Mix well.
- Top the salad with the sliced grilled peaches and dollops of cottage cheese.
- Serve immediately, or chill slightly for a refreshing summer dish.
How to Serve Grilled Peach & Cottage Cheese Couscous Salad
Serve this salad as a main dish or as a side. It pairs well with grilled meats or as part of a picnic spread. For added texture, you can sprinkle some nuts or seeds on top before serving.
How to Store Grilled Peach & Cottage Cheese Couscous Salad
If you have leftovers, store them in an airtight container in the refrigerator. The salad can last for up to 2 days. However, it is best enjoyed fresh to maintain the vibrant flavors and textures.
Tips to Make Grilled Peach & Cottage Cheese Couscous Salad
- Make sure to let the couscous cool completely before mixing it with the other ingredients to avoid wilting the vegetables.
- Feel free to experiment with fresh herbs like basil or parsley instead of mint for a different flavor profile.
- If peaches are not in season, you can substitute them with other grilled fruits like pineapple or mango for a similar sweetness.
Variation
You can add grilled chicken or shrimp for extra protein. Also, try adding some feta cheese for a tangier taste or some avocado slices for creaminess.
FAQs
Can I use a different grain instead of couscous?
Yes! Quinoa or bulgur can be great alternatives that will still provide a nice base for the salad.
How do I pick ripe peaches?
Choose peaches that are slightly soft to the touch and have a sweet aroma. Avoid any that have bruises or blemishes.
Can I make this salad ahead of time?
Yes, you can prepare the salad a few hours ahead but add the grilled peaches and cottage cheese just before serving for the best experience.