Easy Parmesan Chicken Meatloaf is a delightful twist on the traditional meatloaf, bringing delicious flavors to your dining table without the fuss. This simple recipe combines ground chicken with the rich taste of Parmesan cheese for a meatloaf that is both satisfying and healthy. Perfect for busy weeknights, it’s a dish you can easily customize by adding your favorite herbs or spices, making it a family favorite!
Recipe Information
Prep Time: 15 minutes
Cook Time: 60 minutes
Total Time: 75 minutes
Servings: 6
Difficulty Level: Easy
Nutrition Information (per serving)
Calories: 250
Protein: 22g
Carbohydrates: 12g
Fat: 12g
Fiber: 1g
Sugar: 1g
Sodium: 340mg
Why Make Easy Parmesan Chicken Meatloaf
Easy Parmesan Chicken Meatloaf is not just simple to make but also a healthy alternative to traditional beef meatloaf. Ground chicken is a lean protein source, packed with flavor and lower in fat. This recipe is versatile, allowing you to add vegetables or substitute for gluten-free breadcrumbs, making it suitable for various dietary preferences. Plus, it’s a one-pan dish that means less cleanup, which is always a bonus for any home cook!
How to Make Easy Parmesan Chicken Meatloaf Step by Step
Ingredients
1 lb ground chicken
1/2 cup grated Parmesan cheese
1 cup breadcrumbs
2 large eggs
1 medium onion, diced
2 cloves garlic, minced
1/4 cup fresh parsley, chopped
1 tsp Italian seasoning
Salt and pepper, to taste
Olive oil, for sautéing
Directions
Preheat your oven to 350°F (175°C). In a skillet over medium heat, sauté diced onions and minced garlic in olive oil for about 3-5 minutes until softened. In a large mixing bowl, combine ground chicken, sautéed onions, garlic, breadcrumbs, Parmesan cheese, eggs, Italian seasoning, salt, and pepper. Mix gently until just combined; avoid overmixing. Transfer the mixture into a greased loaf pan, shaping it gently. Bake in the preheated oven for about 50-60 minutes, or until the internal temperature reaches 165°F (74°C). Let the meatloaf rest for 10-15 minutes before slicing.
How to Serve Easy Parmesan Chicken Meatloaf
Easy Parmesan Chicken Meatloaf pairs wonderfully with creamy mashed potatoes or a fresh side salad for a complete meal. You can also serve it with a light marinara sauce drizzled on top or a tangy yogurt sauce for an added layer of flavor. For a comforting touch, consider serving it alongside roasted vegetables or steamed green beans.
How to Store Easy Parmesan Chicken Meatloaf
To store your Easy Parmesan Chicken Meatloaf, wrap it tightly with plastic wrap or aluminum foil and keep it in the refrigerator for up to 3 days. If you want to store it longer, you can freeze slices in an airtight container for up to 3 months. To reheat, simply thaw in the refrigerator overnight and warm in the oven until heated through.
Expert Tips for Cooking Easy Parmesan Chicken Meatloaf
- Be careful not to overmix the meat mixture; this will help keep your meatloaf tender and not dense.
- For added moisture, consider mixing in a tablespoon of Worcestershire sauce or ketchup to the meat mixture.
- Letting the meatloaf rest after cooking is essential; this helps the juices redistribute for a better texture.
Delicious Variations of Easy Parmesan Chicken Meatloaf
Try making a spicy version by adding red pepper flakes or diced jalapeños for a kick. For an herbed twist, incorporate finely chopped thyme or rosemary into the mixture. If you prefer a vegetarian option, you can substitute the ground chicken with a mix of lentils and mushrooms for a hearty and nutritious alternative.
Frequently Asked Questions about Easy Parmesan Chicken Meatloaf
What can I use instead of breadcrumbs?
You can use crushed crackers, oats, or even gluten-free breadcrumbs for a similar texture.
Can I add vegetables to the meatloaf?
Absolutely! Finely diced bell peppers, carrots, or zucchini would be delicious additions.
How do I know when the meatloaf is done?
Use a meat thermometer to ensure it reaches an internal temperature of 165°F (74°C).
Conclusion
Easy Parmesan Chicken Meatloaf is a flavorful, moist, and satisfying dish that showcases how enjoyable healthy eating can be. With its simple preparation and endless possibilities for customization, you’ll love adding this recipe to your weekly rotation. Give it a try, and experience the delightful taste of Easy Parmesan Chicken Meatloaf today!
