Sriracha Honey Glazed Tilapia & Asian Veggie Slaw
Introduction
Sriracha Honey Glazed Tilapia & Asian Veggie Slaw is a vibrant and flavorful meal that combines tender tilapia with a sweet and spicy glaze. The dish also includes a colorful veggie slaw that adds crunch and nutrition. It’s perfect for a quick weeknight dinner or a special occasion.
Why Make This Recipe
This recipe is not only delicious but also healthy. Tilapia is a lean protein, and pairing it with fresh vegetables gives you a well-rounded meal. The sweet and spicy glaze adds excitement to the fish, while the slaw provides a refreshing balance. Plus, it’s quick and easy to prepare, making it great for busy people.
How to Make Sriracha Honey Glazed Tilapia
To make Sriracha Honey Glazed Tilapia, start by pan-searing the tilapia fillets in a hot skillet. While the fish cooks, prepare a tasty glaze with honey and sriracha. Once the tilapia is cooked, drizzle the glaze over it. Meanwhile, prepare the Asian veggie slaw with shredded cabbage, carrots, and sliced bell peppers. Don’t forget to steam some green beans until they are tender-crisp. For a complete meal, serve with a soft-boiled egg and drizzle everything with sesame-ginger vinaigrette.
Ingredients
- Pan-seared tilapia
- Honey
- Sriracha
- Soy sauce
- Cabbage
- Carrots
- Bell peppers
- Steamed green beans
- Soft-boiled egg
- Sesame-ginger vinaigrette
Directions
- Pan-sear the tilapia fillets in a skillet until golden brown on both sides.
- In a small bowl, mix honey, sriracha, and a splash of soy sauce to make the glaze.
- Once the tilapia is cooked, pour the glaze over the fish and let it caramelize slightly.
- For the slaw, mix shredded cabbage, carrots, and bell peppers in a bowl.
- Steam the green beans until they are tender-crisp.
- Serve the tilapia with the veggie slaw, steam green beans, and a soft-boiled egg on the side. Drizzle with sesame-ginger vinaigrette before serving.
How to Serve Sriracha Honey Glazed Tilapia
Serve Sriracha Honey Glazed Tilapia on a plate with a generous portion of the Asian veggie slaw alongside. Add the steamed green beans and a soft-boiled egg for protein. Finish with a drizzle of sesame-ginger vinaigrette to enhance the flavors.
How to Store Sriracha Honey Glazed Tilapia
If you have leftovers, store them in an airtight container in the fridge. The tilapia and slaw can last for up to two days. Reheat the fish gently in the microwave or on the stovetop to avoid drying it out.
Tips to Make Sriracha Honey Glazed Tilapia
- Adjust the level of sriracha to suit your taste – use less for a milder dish.
- Make sure the pan is hot before adding the tilapia to get a nice sear.
- Chop the veggies for the slaw into small, even pieces for a nice texture.
- You can add other veggies like cucumbers or radishes to the slaw for variety.
Variation
You can substitute tilapia with other fish like salmon or cod. For a vegetarian option, try using tofu instead of fish. The glaze works well with cheese or tempeh too!
FAQs
Q: Can I make this recipe ahead of time?
A: Yes, you can prepare the slaw and glaze ahead of time. Just cook the tilapia fresh for the best taste.
Q: What if I don’t have sriracha?
A: You can substitute sriracha with any hot sauce you prefer or even use a sweet chili sauce for a different flavor.
Q: Can I use frozen tilapia?
A: Yes, just ensure it is fully thawed before cooking for even cooking and better flavor.