Steamed Vegetables & Herb-Grilled Chicken is a fresh and healthy meal that is perfect for any time of the day. This dish combines tender steamed vegetables with flavorful grilled chicken, making it both nutritious and delicious. It’s simple to make and packed with flavors, making it a great choice for families or anyone looking to eat healthy.
Why Make This Recipe
This recipe is a great option for several reasons. First, it is quick and easy to prepare, making it perfect for busy weeknights. Second, it is loaded with nutrients from the vegetables and protein from the chicken. Third, grilling the chicken with herbs adds a burst of flavor that elevates the meal. Finally, this dish is versatile; you can easily adapt it to include your favorite vegetables or seasonings.
How to Make Steamed Vegetables & Herb-Grilled Chicken
Ingredients:
- Steamed carrots
- Steamed broccoli
- Grilled chicken breast
- Lemon
- Olive oil
- Herbs
Directions:
- Steam the carrots and broccoli until tender.
- Season the chicken breast with herbs and grill until cooked through.
- Whisk together lemon juice and olive oil for dressing.
- Serve the grilled chicken over the steamed vegetables and drizzle with the lemon-olive oil dressing.
How to Serve Steamed Vegetables & Herb-Grilled Chicken
To serve this dish, place a generous portion of steamed carrots and broccoli on a plate. Top it with the grilled chicken breast. Finally, drizzle the lemon-olive oil dressing over the chicken and vegetables for extra flavor.
How to Store Steamed Vegetables & Herb-Grilled Chicken
If you have leftovers, you can store them in an airtight container in the refrigerator. The dish should be eaten within 2-3 days for the best taste. To reheat, simply warm in the microwave or on the stove until heated through.
Tips to Make Steamed Vegetables & Herb-Grilled Chicken
- Use fresh herbs for a stronger flavor.
- Do not overcook the vegetables; they should be tender but still bright in color.
- You can marinate the chicken for added flavor before grilling.
- Experiment with different vegetables based on what you have on hand.
Variation
You can easily add other vegetables like bell peppers, zucchini, or green beans to this recipe. You can also switch up the herbs based on your preference—try rosemary, thyme, or a blend of Italian herbs for different tastes.
FAQs
1. Can I use frozen vegetables?
Yes! Frozen vegetables can be used; just follow the package instructions for steaming them.
2. What can I do if I don’t have a grill?
You can pan-sear the chicken in a skillet or bake it in the oven if you don’t have a grill.
3. How can I make this dish spicy?
You can add red pepper flakes, chili powder, or a spicy marinade to the chicken for a kick.
