Spiced Lamb & Roasted Chickpea Bowl
The Spiced Lamb & Roasted Chickpea Bowl is a delicious and satisfying meal that brings together a medley of flavors and textures. This bowl features grilled lamb, crispy roasted chickpeas, and tender butternut squash, all served on a bed of fresh greens. Topped off with crumbled feta and a tangy tahini lemon dressing, this dish is perfect for lunch or dinner.
Why Make This Recipe
Making the Spiced Lamb & Roasted Chickpea Bowl is a great choice for several reasons. It’s packed with protein and fiber, making it a hearty and nutritious option. Plus, the combination of spices gives the lamb a rich flavor that pairs beautifully with the roasted vegetables. This bowl is not only healthy, but it is also versatile and can be enjoyed warm or cold.
How to Make Spiced Lamb & Roasted Chickpea Bowl
Ingredients:
- Grilled lamb (seasoned with cumin, coriander, and paprika)
- Roasted chickpeas
- Roasted butternut squash
- Spinach and arugula mix
- Crumbled feta
- Tahini lemon dressing
Directions:
- Season the lamb with cumin, coriander, and paprika. Grill it to your preferred doneness.
- Roast the chickpeas and butternut squash in the oven until they are crispy and tender.
- In a bowl, combine the spinach and arugula.
- Slice the grilled lamb and arrange it on top of the greens. Add the roasted chickpeas and butternut squash.
- Top the dish with crumbled feta and drizzle with tahini lemon dressing before serving.
How to Serve Spiced Lamb & Roasted Chickpea Bowl
Serve the Spiced Lamb & Roasted Chickpea Bowl warm, making it a perfect comfort food meal. You can present it in a large bowl for a family-style dinner or serve individual portions. It pairs well with crusty bread or a fresh pita on the side.
How to Store Spiced Lamb & Roasted Chickpea Bowl
Store any leftovers in an airtight container in the refrigerator. They can be kept for up to three days. When ready to eat, you can warm it up in the microwave or enjoy it cold for a refreshing meal.
Tips to Make Spiced Lamb & Roasted Chickpea Bowl
- Make sure to season the lamb well for the best flavor.
- For extra crunch, roast the chickpeas until they are very crispy.
- Feel free to swap the greens with your favorites like kale or mixed greens.
Variation
You can make a vegetarian version of this bowl by substituting the grilled lamb with grilled portobello mushrooms or marinated tofu. This switch will still give you a hearty meal while keeping it plant-based.
FAQs
1. Can I use other spices for the lamb?
Yes, you can experiment with different spices like garlic powder, onion powder, or even a pinch of cayenne for extra heat.
2. How can I make this dish vegan?
To make it vegan, replace the lamb with marinated tempeh or a different plant-based protein, and omit the feta cheese. You can use avocado for creaminess instead.
3. Can I prepare this bowl ahead of time?
Absolutely! You can cook the lamb, chickpeas, and butternut squash in advance. Just assemble it with the greens and dressing when you are ready to serve.
The Spiced Lamb & Roasted Chickpea Bowl is a flavorful dish you can easily make at home. Enjoy the blend of tastes and textures while nourishing your body!
