Egg Roll in a Bowl

Egg Roll in a Bowl

Introduction

Egg Roll in a Bowl is a simple and delicious dish that brings all the flavors of traditional egg rolls without the hassle of frying them. This meal is fast to prepare and is packed with veggies and protein, making it a great choice for any weeknight dinner.

Why Make This Recipe

This recipe is perfect for those who love the taste of egg rolls but want a healthier and quicker option. It combines all the favorite ingredients of egg rolls in a satisfying bowl and is low in carbs, making it a great choice for various diets. Plus, it’s easy to customize based on what you have at home!

How to Make Egg Roll in a Bowl

Ingredients:

• 1 1/2 pounds ground beef
• 1 large onion, diced finely
• 1 tablespoon garlic, minced
• 2 tablespoons sesame oil
• 1/2 cup carrots, peeled and finely shredded
• 16 ounces coleslaw mix
• 1/2 teaspoon onion powder
• 1/2 teaspoon garlic powder
• 1/2 teaspoon red pepper flakes
• 1 1/2 teaspoons ground ginger
• 1/2 to 3/4 cup low-sodium soy sauce
• 2 tablespoons vegetable oil
• Green onions, optional garnish

Directions:

1. In a large skillet, heat vegetable oil over medium heat.
2. Add ground beef and cook until browned. Drain excess fat.
3. Stir in onion and garlic, cooking until onion is translucent.
4. Add sesame oil, carrots, and coleslaw mix; stir-fry until vegetables are tender.
5. Season with onion powder, garlic powder, red pepper flakes, and ground ginger.
6. Pour in soy sauce and cook for an additional 2 minutes, stirring to combine.
7. Serve hot, garnished with green onions if desired.

How to Serve Egg Roll in a Bowl

To serve Egg Roll in a Bowl, simply dish it out into bowls while hot. You can enjoy it as is, or top it with additional green onions for added flavor. This dish goes well with a side of rice or can be eaten alone for a low-carb option.

How to Store Egg Roll in a Bowl

If you have leftovers, let the dish cool completely before transferring it to an airtight container. Store it in the refrigerator for up to 3-4 days. To reheat, simply warm it in the skillet or microwave until heated through.

Tips to Make Egg Roll in a Bowl

• For added spice, you can increase the amount of red pepper flakes.
• Feel free to add other vegetables like bell peppers, snow peas, or mushrooms for extra flavor and texture.
• If you prefer a different protein, ground turkey or chicken can easily be substituted for ground beef.

Variation

You can make a vegetarian version by swapping the ground beef for tofu or tempeh, and use vegetable oil for cooking.

FAQs

1. Can I make Egg Roll in a Bowl ahead of time?
Yes, you can prepare this dish ahead of time. Just store it in the refrigerator and reheat when ready to eat.

2. Can I use a different type of meat?
Absolutely! You can use ground turkey, chicken, pork, or even meat substitutes to fit your dietary needs.

3. Is it gluten-free?
To make this dish gluten-free, use gluten-free soy sauce or tamari instead of regular soy sauce.