Sesame Ginger Tofu & Roasted Cauliflower is a delicious and healthy dish that combines flavors and textures. This recipe features crispy baked tofu, tender roasted cauliflower, sweet potatoes, and fresh snap peas. All of this is topped with a creamy miso tahini dressing. It’s a meal that’s not only good for you but also bursting with taste.
Why Make This Recipe
This recipe is a great choice for several reasons. First, it is packed with nutrients from the variety of vegetables and tofu. Second, it’s vegetarian and can easily be made vegan, making it suitable for many diets. Finally, the flavors of ginger and sesame bring a delightful taste that will please your palate.
How to Make Sesame Ginger Tofu & Roasted Cauliflower
Making Sesame Ginger Tofu & Roasted Cauliflower is simple and straightforward. Here’s how you can do it.
Ingredients:
- Baked tofu (marinated in sesame oil, garlic, and ginger)
- Roasted cauliflower
- Sweet potatoes
- Steamed snap peas
- Soft-boiled eggs
- Miso tahini dressing
Directions:
- Start by marinating the tofu in sesame oil, garlic, and ginger. Let it sit for at least 30 minutes.
- Preheat your oven. Bake the marinated tofu until it’s golden and crispy.
- While the tofu is baking, chop the cauliflower and sweet potatoes. Roast both in the oven until tender and slightly browned.
- Steam the snap peas until they are bright green and crisp.
- Soft-boil the eggs by boiling them for about 6-7 minutes, then cool and peel.
- Plate the baked tofu, roasted cauliflower, sweet potatoes, steamed snap peas, and soft-boiled eggs.
- Drizzle everything with miso tahini dressing before serving.
How to Serve Sesame Ginger Tofu & Roasted Cauliflower
Serve your Sesame Ginger Tofu & Roasted Cauliflower warm on a large plate or bowl. You can enjoy it as a main dish or share it with others. Garnish with sesame seeds if desired for an extra touch.
How to Store Sesame Ginger Tofu & Roasted Cauliflower
Store any leftovers in an airtight container in the refrigerator. They should stay fresh for 3-4 days. You can reheat the tofu and vegetables in the oven or microwave before serving again.
Tips to Make Sesame Ginger Tofu & Roasted Cauliflower
- Make sure to press the tofu to remove excess water before marinating. This helps it absorb the flavors better.
- Adjust the baking time for the vegetables according to your oven for the best roasting results.
- Feel free to double the miso tahini dressing if you love extra sauce!
Variation
You can change the vegetables in this recipe based on what you have on hand. Broccoli, bell peppers, or zucchini work well as substitutes. You can also add quinoa or rice for a heartier meal.
FAQs
1. Can I make this recipe vegan?
Yes, this recipe is vegan-friendly if you skip the soft-boiled eggs or replace them with an alternative, like avocado.
2. How can I make the miso tahini dressing?
Combine tahini, miso paste, water, lemon juice, and a bit of garlic, then mix until smooth. Adjust the consistency with more water if needed.
3. Can I prepare this meal in advance?
Yes, you can marinate the tofu and roast the vegetables ahead of time. Just store them separately until you are ready to serve.
ANNONCE
