Sheet Pan Lemon Garlic Shrimp and Asparagus
Introduction
Sheet Pan Lemon Garlic Shrimp and Asparagus is a quick and tasty meal that is perfect for busy weeknights. This dish combines succulent shrimp and fresh asparagus, all roasted together with vibrant flavors of lemon and garlic. It’s not just delicious, but also easy to prepare, making it an ideal choice for anyone looking for a healthy and satisfying dinner option.
Why Make This Recipe
This recipe is not only flavorful but also features some great benefits. Shrimp is a lean protein that cooks quickly, while asparagus is packed with vitamins and minerals. Plus, everything cooks on one sheet pan, making cleanup a breeze. The bright lemon juice and garlic add a fresh touch, making each bite delightful. Whether you’re cooking for family or hosting friends, this dish is sure to impress!
How to Make Sheet Pan Lemon Garlic Shrimp and Asparagus
Ingredients:
- 1 pound large shrimp, peeled and deveined
- 1 bunch asparagus, trimmed
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 lemon, zested and juiced
- 1 teaspoon paprika
- Salt and freshly ground black pepper to taste
- Fresh parsley, chopped (for garnish)
Directions:
- Preheat your oven to 400°F (200°C).
- On a large baking sheet, arrange the shrimp and asparagus.
- In a small bowl, mix together olive oil, minced garlic, lemon zest, lemon juice, paprika, salt, and pepper.
- Drizzle the mixture over the shrimp and asparagus, tossing to coat evenly.
- Roast in the preheated oven for about 12 minutes or until the shrimp are pink and opaque, and the asparagus is tender.
- Garnish with chopped parsley before serving.
How to Serve Sheet Pan Lemon Garlic Shrimp and Asparagus
This dish can be served right on the sheet pan for a casual family meal or plated nicely for guests. It pairs well with rice, quinoa, or even a fresh green salad. Squeeze extra lemon juice over the top for added flavor or serve with crusty bread to soak up the delicious juices!
How to Store Sheet Pan Lemon Garlic Shrimp and Asparagus
If you have leftovers, let the dish cool completely before transferring it to an airtight container. Store it in the refrigerator for up to 2 days. To reheat, simply pop it in the microwave or warm it in the oven until heated through.
Tips to Make Sheet Pan Lemon Garlic Shrimp and Asparagus
- Make sure the shrimp are not overcooked; they should turn pink and opaque.
- Feel free to add other vegetables like bell peppers or cherry tomatoes for extra color and nutrition.
- Use fresh garlic for the best flavor; minced garlic in jars does not have the same taste.
Variation
You can switch the shrimp for chicken breast pieces or use different seafood, like scallops. Just adjust the cooking time accordingly to ensure everything is cooked perfectly.
FAQs
1. Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp. Just thaw them completely before cooking.
2. What if I don’t have asparagus?
You can use other vegetables like broccoli, zucchini, or green beans in place of asparagus.
3. How can I make this dish spicier?
Add a pinch of red pepper flakes to the olive oil mixture for some heat.
Enjoy your delicious Sheet Pan Lemon Garlic Shrimp and Asparagus! It’s a simple, healthy, and flavorful meal that will leave you satisfied.
