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Honey Mustard Salmon & Roasted Asparagus

Honey Mustard Salmon & Roasted Asparagus


Honey Mustard Salmon & Roasted Asparagus is a delicious and healthy dish that brings vibrant flavors to your dinner table. It combines sweet and tangy honey mustard with fresh salmon, alongside roasted and steamed vegetables. This meal is not only simple to make, but it is also packed with nutrients, making it perfect for a weeknight dinner or a special occasion.

Why Make This Recipe

This recipe stands out because it is quick to prepare and offers a delightful balance of flavors. The honey mustard glaze enhances the natural richness of the salmon, while the asparagus adds a nice crunch. Roasting the cherry tomatoes and red onion brings out their sweetness, creating a fantastic contrast. Plus, this dish is visually appealing and healthy, making it a win-win for your family.

How to Make Honey Mustard Salmon & Roasted Asparagus

Ingredients:

  • Salmon
  • Honey
  • Dijon mustard
  • Black pepper
  • Asparagus
  • Zucchini
  • Cherry tomatoes
  • Red onion
  • Olive oil
  • Salt
  • Pepper
  • Eggs
  • Dijon herb vinaigrette

Directions:

  1. Season the salmon with a mixture of honey, Dijon mustard, and black pepper. Grill until cooked through and slightly caramelized.
  2. Steam asparagus and zucchini until tender but still crisp.
  3. Toss cherry tomatoes and red onion with olive oil, salt, and pepper. Roast in the oven until caramelized and juicy.
  4. Soft-boil eggs to your preferred doneness (about 6-7 minutes for a runny yolk).
  5. Plate the grilled salmon, steamed asparagus, zucchini, roasted tomatoes, and red onion. Add the soft-boiled eggs on the side. Drizzle everything with the Dijon herb vinaigrette.

How to Serve Honey Mustard Salmon & Roasted Asparagus

Serve the Honey Mustard Salmon & Roasted Asparagus warm on a plate. Make sure to place the salmon in the center, with the vibrant asparagus, zucchini, and roasted vegetables around it. Add the soft-boiled eggs to the side for a complete meal. Drizzle the Dijon herb vinaigrette on top for a final touch of flavor.

How to Store Honey Mustard Salmon & Roasted Asparagus

If you have leftovers, store them in an airtight container in the refrigerator. The salmon and vegetables can stay fresh for up to 2 days. When you are ready to enjoy them again, you can reheat the salmon gently in the oven or enjoy it cold in a salad.

Tips to Make Honey Mustard Salmon & Roasted Asparagus

  • For an extra kick, add a pinch of cayenne pepper to the glaze for the salmon.
  • Make sure not to overcook the salmon; it should flake easily with a fork when done.
  • If you do not have Dijon mustard, you can use regular mustard, but the flavor will be slightly different.

Variation

You can easily substitute the salmon with another fish, such as trout or cod, if you prefer. Additionally, feel free to mix in other seasonal vegetables, like bell peppers or snap peas, to add more variety to your dish.

FAQs

1. Can I use frozen salmon for this recipe?
Yes, frozen salmon is fine to use! Just be sure to thaw it completely in the refrigerator before cooking.

2. Is this dish safe for meal prep?
Yes, you can meal prep this dish! Just store the components separately and assemble when you’re ready to eat.

3. What can I use instead of eggs?
If you want to omit the eggs, you can simply add more vegetables or serve it with a side of quinoa or rice for added protein.


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